This week’s featured download is Cathe’s High Step Challenge – $11.97 (Length: 69 Minutes, File Size: 961 MB), but hurry this special is for a limited time only and will end on Sunday, July 18th. Use coupon code DD30 when prompted and save 30% off the regular price…Purchase and Details
This week’s featured product is Cathe’s Stretch Max DVD. … but hurry this special is for a limited time only and will end on Sunday, July 18 th. Use coupon code FP-30 when prompted and save 30% off the regular price
These days just about everyone has exercised on some type of cardio machine that has a digital display showing calories burned. And if you’re like most of us, when the computer display says you burned 500 calories during your one hour elliptical workout, you’re probably feeling pretty good. I mean, think about it, if you…
Try this Chicken Fajitas recipe on the grill this summer
Nutritious and Filling
When I was a teenager, I never had a problem with my weight because I was an avid dancer. I could eat whatever I wanted, because I was at the studio for 4-5 hours a day, and still stay at a normal weight. Well, fast forward a couple of years later. I was married and…
This week’s featured Fitness by Cathe accessory is our Cathe Strength Gloves., but hurry this special is for a limited time only and will end on Sunday, July 18 th. Use coupon code “FP-15” when prompted and save 15% off the regular price.
Hi Everyone! This month we are kicking it up a notch with cardio endurance. To maximize your results eat well, drink extra water, increase your protein slightly and sleep hard. Have fun! …and don’t forget you can easily download this and every months workout rotation into your Workout Manager calendar with just a few clicks…
The flavor of these sweet potatoes is enhanced so much by the garlic and the thyme – I think it reheats really beautifully too.
This was a family recipe that I converted to something healthier last year and it worked. My family typically called these Zucchini Pancakes and mixed the batter up with the eggs and fried in butter as you would a pancake. I needed a different option and decided to change to egg substitute and bake in non-fat cooking spray in the oven.
I had my first massive stroke at the age of 34 a week before I was to be married! I wore a size 18 wedding dress and did not consider myself overweight or morbidly obese. After a stay in ICU, medications and many doctors later I was finally diagnosed with a blood disorder. My neurologist…
Four days after my youngest was born in June of 2008, he had open heart surgery. The doctors saved his life by repairing a condition with his heart known as Transposition of the Great Arteries, in addition to repairing two holes in his heart. While we were fortunate to learn of the diagnosis in utero,…
