Vegan Creamy Tomato Soup

Ingredients 2 tbsp. Organic Virgin Coconut Oil 2 Medium Organic Sweet Onions, sliced thinly 6 cloves organic garlic, 3 containers – 28 oz. (3 1/2 cups ea.) organic Whole Peeled Plum Tomatoes (I use Muir Glen Organic) 1 can organic Light Coconut Milk 2 tbsp. Organic Raw Honey ½ tsp.…

Coconut Lime Watermelon Ice

Ingredients 6 cups watermelon, cubed 1 cup coconut water 1/3 cup organic agave nectar 1/4 cup coconut flakes 2 limes Directions: Zest and juice limes, set each aside. You should get approximately 1/4 - 1/3 cup of lime juice and 2 Tbsp lime zest. Place watermelon, coconut water, agave nectar,…

Orange-Beet-Bean Salad

Ingredients 2-3 Pounds Beets 2-Oranges, Segemented 1-Can Navy Beans 1/4 Cup Rice Vinegar 2 Tablespoons Minced Dill Salt and Pepper to Taste Slivered Almonds (garnish) Directions: Place beets (about 2-3 pounds) in a saucepan and cover with water. If the beets had the beet greens attached when you purchased them,…

Pesto Salmon with Quinoa and Veggies

Ingredients 2 Salmon filets, about 4 oz. each 1 zucchini, sliced 1 yellow squash, sliced, 1 tomato, sliced and cut into quarters Basil Pesto sauce, storebought or homemade Extra virgin olive oil 1 cup Quinoa prepared according to package directions Directions: 1. Preheat oven to 400 degrees. 2. Line a…
1 2 3 7