Cathe's Newest and Upcoming Workouts

This forum contains the latest information and posts about Cathe’s latest and upcoming workouts
M
Lite PHA 2 Extreme
Replies
0
Views
98
MMarshall
M
vivbc
Just plain better
Replies
7
Views
628
jamie vaughn
jamie vaughn
delfin
ICE Chiseled Lower Body Blast
Replies
15
Views
3K
ChelePA
C
forum_admin
Cathe Friedrich's LITE PHA 2 Workout
2
Replies
36
Views
4K
mince
mince
cher54
Metabolic Blast = 2 thumbs up!
Replies
13
Views
1K
Pippi
P
katie lee
Lite/Strong & Sweaty rotation
Replies
14
Views
788
jamie vaughn
jamie vaughn
xschwarz
Rev'd Up Rumble
2 3
Replies
40
Views
3K
ChelePA
C
L
LITE for advanced users?
Replies
7
Views
891
Cathe Friedrich
Cathe Friedrich
xschwarz
LITE wardobe
Replies
6
Views
1K
Cathe Friedrich
Cathe Friedrich
A
LITE series another winner
Replies
12
Views
1K
Cathe Friedrich
Cathe Friedrich
BlakKat
*Stacked Upper Body* A+++
2
Replies
24
Views
2K
Cathe Friedrich
Cathe Friedrich
G
Absolutely loving the Calorie Crushes!
Replies
3
Views
366
ChelePA
C
T
Cardio party
2
Replies
28
Views
2K
Bouchh
B
A
Stacked UpperBody/Pyramid Pump discs kinda' quirky....
2 3
Replies
46
Views
3K
forum_admin
forum_admin
cher54
Favorite Calorie Crush
Replies
14
Views
762
Nanbo
Nanbo
BlakKat
Pyramid Pump Lower A+++
2
Replies
23
Views
1K
MMarshall
M
BlakKat
Metabolic Blast+6 Pack Abs 2+Extended Stretch
2
Replies
20
Views
1K
Hazlady
H
forum_admin
Pyramid Training Benefits
Replies
0
Views
317
forum_admin
forum_admin
firemedic
Pyramid Pump upper body only premix
Replies
9
Views
686
Ronne
Ronne
C
Another Thank You for the Lite Series
Replies
1
Views
233
Cathe Friedrich
Cathe Friedrich
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