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Cathe's Newest and Upcoming Workouts
This forum contains the latest information and posts about Cathe’s latest and upcoming workouts
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Cathe and Jenn D doing a front squat press during the Total Body Barbell workout
forum_admin
Wednesday at 4:43 PM
Replies
12
Views
288
Yesterday at 7:22 PM
Lannette
Pre-Order My 4 New Workouts - Estimated To Ship In December 2023
forum_admin
Sep 12, 2023
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3
4
Replies
79
Views
3K
Yesterday at 10:51 AM
Debinmi
This challenging exercise is from the Killer Barre Bonus section of the Killer Legs workout!
forum_admin
Sep 19, 2023
Replies
5
Views
396
Thursday at 8:45 PM
Lady Vol Fan
A
Weight plate exercises in Total Body Barbell
aqua girl
Sep 22, 2023
Replies
3
Views
179
Thursday at 8:43 PM
Lady Vol Fan
Cathe and Kristin Doing a Stabilizing Lunge Combo From Killer Legs
forum_admin
Sep 22, 2023
Replies
3
Views
262
Thursday at 8:40 PM
Lady Vol Fan
Replacement DVD For Active Recovery + Total Body Stretch Update
forum_admin
Monday at 1:52 PM
Replies
7
Views
232
Thursday at 8:27 PM
Lady Vol Fan
A
New pics on Facebook
aqua girl
Wednesday at 9:27 AM
Replies
5
Views
142
Wednesday at 5:12 PM
aqua girl
A
Cathe and Kristin doing weight plate lunges in Total Body Barbell
forum_admin
Monday at 10:46 AM
Replies
5
Views
217
Wednesday at 5:11 PM
aqua girl
A
Jenn A., Cathe, and Brenda doing a barbell plie squat in Total Body Barbell
forum_admin
Wednesday at 4:47 PM
Replies
1
Views
75
Wednesday at 4:56 PM
Lannette
Rotation of STS 1 and STS 2
randidiane
Jul 17, 2023
Replies
17
Views
723
Wednesday at 1:37 PM
vivbc
A
Barbell workout
aqua girl
Monday at 10:27 AM
Replies
1
Views
122
Wednesday at 9:30 AM
aqua girl
A
S
Video clips
sctake2
Monday at 10:08 AM
Replies
1
Views
111
Monday at 10:26 AM
forum_admin
Cathe, Kristin, and Jenn D Doing a Side Lateral Raise With 5lb Barbell Plates Total Body Barbell
forum_admin
Sep 22, 2023
Replies
2
Views
200
Sep 23, 2023
nickisteen
Cathe and Jenn A doing a Hill Climb In Cycle Power!
forum_admin
Sep 23, 2023
Replies
2
Views
138
Sep 23, 2023
nickisteen
Cathe, Kristin, Brenda, Nicole, Jenn D, and Jenn A. in the Cycle Power workout!
forum_admin
Sep 16, 2023
Replies
19
Views
447
Sep 22, 2023
ashaw
C
question about new Total Body Barbell
CanadianCathlete
Sep 15, 2023
Replies
3
Views
314
Sep 21, 2023
CanadianCathlete
C
This Mini Cardio Routine Is The Perfect Add-on To Crush Some Extra Calories!
forum_admin
Sep 20, 2023
Replies
6
Views
236
Sep 20, 2023
aqua girl
A
Cathe, Kristin, and Jenn D. are getting down and sweaty with a deep side lunge in Killer Legs
forum_admin
Sep 17, 2023
Replies
6
Views
360
Sep 19, 2023
Debinmi
Cathe, Kristin, and Jenn D. Fighting For Those Reps With An Overhand Deadrow In Total Body Barbell
forum_admin
Sep 18, 2023
Replies
1
Views
170
Sep 18, 2023
Lady Vol Fan
Cathe, Kristin, and Jenn D. doing a bench press in the Total Body Barbell workout
forum_admin
Sep 14, 2023
Replies
4
Views
389
Sep 17, 2023
nickisteen
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