Ok, very strange, I lost weight, almost 10 lbs now, I thought I would never lose 1!
Every day after lunch, as a desert, I eat an apple. Sometimes I serve myself a smaller serving of food because I want to be able to eat it.
I didn't think it was possible but I tried different scales including my dr's office they all say the same. And I'm not even exercising the way I should. Can you say "stunned"?