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Firm Super Body Sculpt Stephanie Corley (Sculpt no cardio)+ Jump this w Jumprope Mindy Mylrea (cardio)
Reebok Strong Legs Kathy Kaehler + Lower Body Solution Legs Jane Fonda then the Cardio.
poohpeggy
poohpeggy
Jane burned me to the point I could not finish !!
Lucia A
Lucia A
Yes she does over 100 reps, I lost count! Cannot use ankle weights for this workout! .... at all!
Upper Body Split Total Body Trisets + Reebok Hi-Low Aerobics Petra Kolber 15m+ CIA 1003 Hi-Lo w Greg Twombly 20m = 35m Ttl
poohpeggy
poohpeggy
Wow... that’s a fantastic combo !! I’m proud of you for switching instructors and making it work .
poohpeggy
poohpeggy
Yet, again ... you go!!!
Lucia A
Lucia A
Poohpeggy good to see you back!
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