Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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The Ask Cathe Forum
Replies
1
Views
40K
Cathe Friedrich
Cathe Friedrich
C
Help with starting to workout again
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4
Views
227
Lady Vol Fan
Lady Vol Fan
R
Shoulder Pain
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2
Views
169
DGaves
D
D
Best start to your workouts
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3
Views
262
DGaves
D
R
Well did you get to open your gym in New Jersey?
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1
Views
287
DGaves
D
wiggie
Dvd that gave you the most noticable results
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16
Views
765
wiggie
wiggie
R
Mercedes
2
Replies
22
Views
2K
jennifer319_2013
J
J
What Happens To Cathe's Shoes After Workout Series Is Over
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1
Views
123
Terina
Terina
ebonynicole
Virtual Road Trip
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0
Views
53
ebonynicole
ebonynicole
B
Fit Tower
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1
Views
135
CarolRose
CarolRose
T
Lower back pain when do plyo legs
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5
Views
2K
Repo
R
Osutxgirl
Live or DVD suggestion for Cathe
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0
Views
139
Osutxgirl
Osutxgirl
M
Fit Barre
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0
Views
126
Michellejw
M
lakelady56
Need to us Cathe for lower body Physical Therapy
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5
Views
187
KarieH34
K
M
Calendar??
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0
Views
97
maggiesedai
M
FiddleFit
Cathe: changes to your fitness regime as you've gotten older?
Replies
10
Views
2K
nickisteen
nickisteen
lakelady56
On Demand and Live suggestion
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0
Views
58
lakelady56
lakelady56
AudreyQ
ICE or LITE?
Replies
4
Views
318
vivbc
vivbc
S
Workout request
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0
Views
183
SooperRN
S
A
Blast from the past: Cathe's adjustable weighted gloves
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3
Views
234
aqua girl
A
C
Confused about resting body parts after weights ...
Replies
0
Views
144
Cardioblast
C
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