Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
Cathe Friedrich
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The Ask Cathe Forum
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1
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136K
Cathe Friedrich
Cathe Friedrich
Osutxgirl
Osteopenia
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7
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107
Debinmi
D
J
Kick/cardio boxing for muscles weight loss
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9
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1K
FitSaxe
FitSaxe
K
How do I learn to do the choreography of Hardcore extreme's step parts? I cannot slow down my speed on my DVD player and it goes to fast.
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6
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716
FitSaxe
FitSaxe
K
Is There Still a Searchable Database for Cathe’s DVD Library?
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6
Views
840
Gobias
G
W
Four Seasons closing
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9
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4K
Becki0214
Becki0214
Nabbe47
Chapter Timestampes in LMR2-Elevated Digital Download Videos?
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5
Views
872
Nabbe47
Nabbe47
Kellyro77
Differences between STS 2.0 Lower Body 1, 2, and Body Parts Legs?
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9
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4K
FitSaxe
FitSaxe
NinjaMom
LMR2 Icons
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2
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1K
vivbc
vivbc
K
Cargo pants
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0
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907
Kcirron
K
J
Cathe Could You Please End This Debate On Beginners And Intermediates Workouts
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9
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6K
aqua girl
A
F
Workouts to help with menopausal symptoms.
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16
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7K
FitSaxe
FitSaxe
D
Trampoline
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8
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4K
aqua girl
A
FitSaxe
Cathe Greatest hits volume 2
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1
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6K
FitSaxe
FitSaxe
Nabbe47
The Elevated - STS 2.0 Rotation: Question?!
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5
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2K
Nabbe47
Nabbe47
B
Was wondering if you could do a series for people with osteoporosis
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3
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1K
Irolnnyl
Irolnnyl
A
elevated individual workouts ?
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6
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2K
vivbc
vivbc
Nabbe47
Not asking, but Wishing!
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4
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2K
Nabbe47
Nabbe47
Becki0214
MERRIEST CHRISTMAS!
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2
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1K
FitSaxe
FitSaxe
NinjaMom
Boss Bands - No thumbnail in WM
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2
Views
5K
Terina
Terina
Nabbe47
Discovering How Old I am!
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4
Views
2K
Nabbe47
Nabbe47
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