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This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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The Ask Cathe Forum
Cathe Friedrich
Oct 13, 2005
Replies
1
Views
90K
Oct 20, 2014
Cathe Friedrich
L
Lift, Move & Restore 2: Elevated! Equipment List
littlewidrick
Jul 7, 2025
Replies
1
Views
230
Jul 7, 2025
Braille
B
B
Order of difficulty of Cathe's ab/core bonuses?
Braille
Jun 17, 2025
2
Replies
21
Views
1K
Jun 24, 2025
Braille
B
Cathe Greatest hits volume 2
nckfitheart2009
Jun 23, 2025
Replies
0
Views
155
Jun 23, 2025
nckfitheart2009
A
Shoulder injury and exercise
Ann A
Mar 6, 2024
Replies
6
Views
4K
Jun 17, 2025
juliepie
J
Time-frame of the heavy weight downloads for LMR2 pre-orders?
Kellyro77
Apr 19, 2025
2
Replies
22
Views
3K
Jun 13, 2025
juliepie
J
B
Leg Day?
Braille
Feb 23, 2025
2
3
Replies
53
Views
19K
Jun 11, 2025
Braille
B
Updated Rock Bottom Rotation
mdpatton75
Apr 18, 2020
Replies
16
Views
9K
May 12, 2025
Terina
Rotation for Body Building
janiejoey
Jan 11, 2012
2
Replies
21
Views
21K
May 2, 2025
nckfitheart2009
Boss Bands - No thumbnail in WM
NinjaMom
Apr 29, 2025
Replies
1
Views
3K
Apr 29, 2025
Debinmi
S
Yesterday's live
slhooper
Apr 4, 2025
Replies
2
Views
3K
Apr 10, 2025
disey
D
B
Best workout series that combines cardio and weights
Bobbie L
Dec 6, 2024
2
Replies
21
Views
3K
Mar 24, 2025
nckfitheart2009
L
Calves have become large
loneswaneast
Feb 23, 2025
Replies
12
Views
4K
Feb 28, 2025
nckfitheart2009
Original STS (1.0) + LMR Rotation Request
Cathewofan
Jan 25, 2025
Replies
3
Views
32K
Feb 25, 2025
nckfitheart2009
K
Canadian orders
KBfan
Dec 24, 2024
Replies
8
Views
10K
Jan 25, 2025
lisa122
L
Functional Fitness Download
nutrition73
Jan 25, 2025
Replies
0
Views
3K
Jan 25, 2025
nutrition73
Question re Workout Manager
cataddict
Jan 16, 2025
Replies
3
Views
845
Jan 17, 2025
cataddict
A
Leggings
amariewalley
Jan 16, 2025
Replies
5
Views
7K
Jan 16, 2025
Lady Vol Fan
T
Nike shoes that Cathe and the crew wear
TamMc
Dec 17, 2024
Replies
3
Views
1K
Jan 13, 2025
nickisteen
Calendar
Becki0214
Jan 8, 2025
Replies
1
Views
6K
Jan 8, 2025
Debinmi
K
Have you considered doing a rebounding work out or a series of rebounding work outs
kmarie600
Jan 2, 2024
Replies
5
Views
2K
Dec 29, 2024
sheffield
S
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