Ask Cathe

This is a forum to ask our Staff and Cathe Friedrich a question. Cathe can't answer every post, but will try to answer as many as possible.
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The Ask Cathe Forum
Replies
1
Views
42K
Cathe Friedrich
Cathe Friedrich
AVeyRa
The Dumbest “Ask Cathe” Ever?
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6
Views
254
Lady Vol Fan
Lady Vol Fan
V
Floor Chest Press or Bench?
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14
Views
585
nickisteen
nickisteen
Debinmi
2024 Calendar pre-sale?
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2
Views
125
Terina
Terina
M
New Cycle Workout Intensity?
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6
Views
220
Debinmi
Debinmi
N
Will there be any more step workouts?
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12
Views
825
nclncl
N
K
Follow Progression
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14
Views
680
Braille
B
F
STS 2.0 12 Week Fo
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4
Views
588
AVeyRa
AVeyRa
G
Foot placement for Bulgarian Split Squats?
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6
Views
270
AVeyRa
AVeyRa
G
Instructional Video for Dip Bars?
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3
Views
260
nickisteen
nickisteen
Bubachick
HAPPY BIRTHDAY CATHE !!!
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0
Views
149
Bubachick
Bubachick
C
Newbie Ab Question and Thanks
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14
Views
468
FlemingCol56
F
Kellyro77
Differences between STS 2.0 Lower Body 1, 2, and Body Parts Legs?
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5
Views
558
Terina
Terina
SeaShel
Question on the Cathe Live workouts
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2
Views
270
SeaShel
SeaShel
K
In the middle of STS 2.0 rotation
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3
Views
422
kim2labs
K
S
How much cardio do you need?
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14
Views
779
ashaw
ashaw
smiles4383
Cathe Weighted Vest
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6
Views
385
yamabachi
Y
L
Thoughts on Intermittent Fasting
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5
Views
440
Debinmi
Debinmi
Terina
Cathe Step
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18
Views
724
ashaw
ashaw
K
New workout sts2 cards.
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4
Views
353
nickisteen
nickisteen
L
Gliding Devices
Replies
2
Views
241
aqua girl
A
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