nutrition73
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  • Completed STS 3 1/2 month cycle in July. Three weeks into Xtrain. LOVE STS! I really noticed a change in my physique during the third month. Heavy lifting is where it's at! Anyone else?
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    Reactions: Jane Power-Grimm
    Jane Power-Grimm
    Jane Power-Grimm
    I did STS and XTrain this year too. They are simply the two best programs out there! Good for you for completing them nutrition 73! Glad you saw good results. Gotta love liftin'!
    I am so excited to get my new Cathe videos!! I haven't ordered anything new since 2014. Happy 2020!
    Lucia A
    Lucia A
    Yay! I got them too! Mostly because of Imax4.
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