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F
Pentagenarians & Beyond: July 5, 2026
Replies
13
Views
228
Traildoggie
T
Cathe Friedrich
July 9, 2026
Replies
3
Views
140
aqua girl
A
hwc130
Strength in Numbers
593 594 595
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12K
Views
2M
pgeiger
pgeiger
A
Daily Check-in, Thursday, July 9, 2026
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2
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42
aqua girl
A
S
leg workouts on floor only question
2
Replies
24
Views
619
Debinmi
D
A
Daily Check-in, Wednesday, July 8, 2026
Replies
13
Views
131
Czechfan
C
bayerngirl
Commit to get Fit & Lean January 2016 - 2026
482 483 484
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10K
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1M
DebD
DebD
bayerngirl
Hardcore Fitness Maniacs July 2026
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19
Views
504
Roxie 1965
Roxie 1965
A
CatheLive this week?
Replies
1
Views
130
nickisteen
nickisteen
Kellyro77
New to STS
3 4 5
Replies
84
Views
21K
Debinmi
D
A
Cathe Live--request for a "bring-back" exercise.........
Replies
1
Views
98
nickisteen
nickisteen
A
Daily Check-in, Tuesday, July 7, 2026
Replies
6
Views
119
Czechfan
C
Kellyro77
4-week only STS 2.0 Hypertrophy Rotation?
Replies
16
Views
842
Debinmi
D
A
Pyramid Lower and Upper Body missing the premixes
Replies
5
Views
189
allemania
A
A
Daily Check-in, Monday, July 6, 2026
Replies
8
Views
154
Czechfan
C
fitdeb
Ordered my last Cathe dvds today
Replies
0
Views
174
fitdeb
fitdeb
D
Bulgarian Split Squat tutorial
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0
Views
109
Debinmi
D
rmrmr
Damage Control
39 40 41
Replies
805
Views
234K
Beth-B-Fit
Beth-B-Fit
A
Weekend Check-in, Saturday & Sunday, July 4 & 5, 2026
Replies
11
Views
204
CeciFifi
CeciFifi
A
Daily Check-in, Friday, July 3, 2026
Replies
12
Views
226
nickisteen
nickisteen
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