Thumper
Cathlete
Julie Great job on your lower body workout and that your hip flexor is doing better.
Pam Good work on RWH LIHI Legs. I hope your doctors appointment goes well. I need to make a hair appointment too.
I got a horrible sleep last night so I didn't workout this morning. I was awake for most of the night and then I slept in and was exhausted when I did get up. I did manage to get to Costco and then some errands. I did go for a bit of a walk though to get some sort of exercise in.
Have a great day.
Cheryl
Pam Good work on RWH LIHI Legs. I hope your doctors appointment goes well. I need to make a hair appointment too.
I got a horrible sleep last night so I didn't workout this morning. I was awake for most of the night and then I slept in and was exhausted when I did get up. I did manage to get to Costco and then some errands. I did go for a bit of a walk though to get some sort of exercise in.
Have a great day.
Cheryl