Sts 2.0 length

[drmartinsen]

Where would I find the length of the Sts 2.0 workouts?

 

[Lady Vol Fan]

Hey there, Welcome to the forum!

Each DVD workout has a description of times and premixes on the product pages.

Cathe Friedrich's STS 2.0 Muscle and Recovery workout DVD program for women and men

Train harder and recover faster with Cathe Friedrich's STS 2.0 Muscle and Recovery 15 DVD workout program

shop.cathe.com

 

[drmartinsen]

Thank you!