I shopped yesterday. This morning I did Live 30 Minute Kick Box Express, STS 2 the Standing Metabolic Core workout, and just now STS 2 Giant Sets. I kept telling myself that Giant Sets is good for me, but that is a hard workout for me. Pace is killer. Then I sat down to type this and even though it was at least 10-15 minutes later, I was still giving off enough heat to fog my reading glasses. LOL Never had that happen before!
Carolyn great job with JS Pyramid Power Walk and RWH Back, Biceps, and Shoulders.
Diane Sue great job with CDorner No equipment all standing arms 20 minutes and the stretching/mobility workouts. Hopefully the break from weights will work. Hope your new desk works out well. And wow, getting incompatible fish is not a good thing at all and what a hassle for you.
Valerie my husband has a lot of weird eating habits and I don't even bother pointing out they aren't logical. Once he decides something, he sticks with it. He's decided that green peppers are okay but colored peppers upset his digestion. That is so backwards from fact. Green peppers are peppers that aren't fully ripe, and personally I don't like them. But, I just don't put the other ones in his food. I'm good with a fair amount of heat in my peppers, but Nick likes things even hotter. When he's here, and I make things like chili, I make them at the hottest I can handle. Sounds like a cool hike. A lot of places here have put guard rails and warnings up along drop offs and our drop offs aren't nearly what yours are. The one thing you don't want to do here is go down the biggest dune at Sleeping Bear Dunes. It's very steep and long and you have to be in really good shape, a risk taker or not too bright. There are signs along the top telling people that if they go down to the water (it's on Lake Michigan) and can't get yourself back up it costs up to $3,000, for them to rescue you. They have to bring in personnel from two fire departments plus the National Park rangers. Since they put up the signs it no longer happens daily, but still every week or so. At no time in my life was I in good enough shape and confident enough to do it. We've done some of the smaller dunes and those are a tough climb up, fast run down though if you can stay on your feet, which a lot of people don't.