How Physically Fit You Are May Be a Better Predictor of Longevity Than Other Common Risk Factors

You’re probably familiar with the recognized risk factors for cardiovascular disease, the most common killer of Americans. These include chronic health problems, like high blood pressure, obesity, elevated blood sugar, and abnormal blood lipids. Plus, lifestyle habits, like smoking impact the risk as well. But, according to a recent study,…

Today is National Wear Red Day

Did you know that heart and cardiovascular disease kill one in three women even though the majority of these diseases are preventable? Today is "National Wear Red Day" and this day is meant to raise awareness about strokes and heart-related diseases that affect women. If you follow our Blog you…
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