Category: Health

Healthy Habits

How to Rewire Your Brain to Embrace Healthy Habits

Are you struggling to adopt new healthy lifestyle habits? Sometimes our brains fight our best efforts to stay healthy but there are ways to counter that. This article looks at effective ways to rewire our brains and make it more receptive to new healthy habits.

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Drinking coffee and brain aging

Can Drinking Coffee Slow Brain Aging?

Are you one of the many Americans who drink coffee every day? There’s growing awareness that coffee has health benefits. Could it protect against brain aging and Alzheimer’s disease? Find out what science shows.

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