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Cathe Video & DVD Questions and Comments
Feel free to ask or make comments about any of our Cathe Friedrich videos and DVDs.
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Best shoulder workout.
Debinmi
Thursday at 11:51 AM
Replies
4
Views
166
Yesterday at 7:37 AM
Debinmi
Officially finished XTrain 90-day rotation!
Kellyro77
May 28, 2022
Replies
8
Views
372
Jun 22, 2022
Debinmi
Metabolic, PHA, Bootcamp, or Circuit Most Cardio-ish?
gypsymom
Jun 7, 2022
Replies
6
Views
189
Jun 8, 2022
gypsymom
M
PHA2 vs PHA3
Mcpjd50
Jul 17, 2021
2
Replies
21
Views
2K
May 27, 2022
workout
Next series after XTrain?
Kellyro77
May 25, 2022
Replies
5
Views
188
May 26, 2022
ashaw
A
DVDs with Barre workouts.
poohpeggy
Apr 5, 2022
Replies
7
Views
340
May 23, 2022
dr.mel_PT
B
Upper Body & Cardio Intervals?
breathe
May 21, 2020
Replies
3
Views
924
Apr 27, 2022
Rookwood
Step and strength circuit premixes
darla723
Nov 14, 2020
Replies
4
Views
825
Apr 27, 2022
Rookwood
favorite Cathe ab sectons?
sisu
Feb 16, 2021
Replies
3
Views
699
Apr 27, 2022
Rookwood
Intensity workout
Kellyro77
Apr 6, 2022
Replies
4
Views
312
Apr 26, 2022
Debinmi
KPC ... It wasn't a "true fight" but ...
Debinmi
Apr 6, 2022
Replies
15
Views
438
Apr 14, 2022
Debinmi
Predominance of back exercises in XTrain 90-day undulating rotation - consecutive back days
Kellyro77
Apr 5, 2022
Replies
2
Views
176
Apr 6, 2022
Kellyro77
Amanda's Abs
Eden68
Nov 13, 2021
Replies
6
Views
1K
Mar 8, 2022
jennifer319_2013
J
Thank you, Cathe, for your caution in XTrain Burn Sets
Kellyro77
Mar 8, 2022
Replies
1
Views
290
Mar 8, 2022
Lady Vol Fan
Suggestions for Cathe workouts for recovery week?
FitandFifty
Jan 20, 2022
Replies
6
Views
633
Feb 24, 2022
Lady Vol Fan
J
I actually did most of the workout Fit Sit metabolic conditioning
jennifer319_2013
Feb 18, 2022
Replies
3
Views
292
Feb 20, 2022
Lady Vol Fan
A
Party Rockin' Step #1 & #2 Question
aprylbfirm
Jan 10, 2022
Replies
2
Views
478
Feb 18, 2022
jennifer319_2013
J
B
Low Impact cardio Ice & My Bosu
Bergie
Jan 21, 2022
Replies
4
Views
496
Feb 4, 2022
LanaEvans
L
Calling all 60 year old and older Cathletes
Lannette
May 12, 2020
3
4
5
Replies
81
Views
13K
Jan 22, 2022
[email protected]
A
Boss Loops Positioning
ashaw
Jan 5, 2022
Replies
2
Views
297
Jan 10, 2022
rcsaros
R
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