Favourite Warm Ups

[UsedtobeMissGrant]

Hello Cathletes,
I did HIIT Pyramid over the weekend and I’d forgotten how much I love the warm up to that workout. So I thought I’d ask what some of your favourite warm-ups are?
Pauline xx

 

[AVeyRa]

Hello Cathletes,
I did HIIT Pyramid over the weekend and I’d forgotten how much I love the warm up to that workout. So I thought I’d ask what some of your favourite warm-ups are?
Pauline xx

Body Max 2 is my favorite right now! I just spent all last week doing different premixes of that one. Every time I hear the “tha-THUMP” of the opening drum hit on the warmup, I am instantly ready! Great workout. One of my all time favorites.

 

[aqua girl]

For some reason, I love the warmup from Step Sync….and I like the warmups from
Pure Strength series.

 

[Tatoo]

X-10 always was a favorite warm up of mine. At almost 8 min., I was always thoroughly warmed up for any workout to follow.

 

[UsedtobeMissGrant]

Body Max 2 is my favorite right now! I just spent all last week doing different premixes of that one. Every time I hear the “tha-THUMP” of the opening drum hit on the warmup, I am instantly ready! Great workout. One of my all time favorites.

 

[UsedtobeMissGrant]

I’m going to check this one out and try it ☝! I don’t think I’ve done it yet!

 

[UsedtobeMissGrant]

X-10 always was a favorite warm up of mine. At almost 8 min., I was always thoroughly warmed up for any workout to follow.

Yes, that’s a great one too. Really dynamic

 

[UsedtobeMissGrant]

For some reason, I love the warmup from Step Sync….and I like the warmups from
Pure Strength series.

I’ll check those out! Thanks

 

[ChelePA]

X-10 always was a favorite warm up of mine. At almost 8 min., I was always thoroughly warmed up for any workout to follow.

Same!!! I’m also liking the warm up to Boss Bands Total Body. I just did a rotation using this series. I feel like it really helps with mobility too.

 

[UsedtobeMissGrant]

Same!!! I’m also liking the warm up to Boss Bands Total Body. I just did a rotation using this series. I feel like it really helps with mobility too.

I’ve never tried Boss Bands as I don’t have one of those giant bands but I think I’ll take a look at the workout and maybe get one.

 

[UsedtobeMissGrant]

I had a look at Body Max 2 and I think I’ll give it a go. I have some problems with my balance but I’d really like to challenge myself with some choreography. I‘m thinking I’ll break it down and do it section by section and then once I’ve got it, move on to the next chapter. Thanks for the rec (as the kids say )!
Pauline

 

[ashaw]

Hands down my favorite warm up is from ICE Chiseled Lower Body Blast! Not so much because of the moves, but because of that opening song with words that go something like everything's gonna be alright, my energy just kicks into overdrive when I hear that song.

 

[FitSaxe]

This thread is cool. I have just discovered it and thought to share my favourite one.

Mine is from STS meso 1, disc 7. I love the music and it starts with such energy.
It is mainly an upper body warm and the back stretch feels great ready to lift.

 

[Lady Vol Fan]

Hands down my favorite warm up is from ICE Chiseled Lower Body Blast! Not so much because of the moves, but because of that opening song with words that go something like everything's gonna be alright, my energy just kicks into overdrive when I hear that song.

It is great!
Love Ripped with HIIT upper body warmup with the music and kickboxy vibe

 

[LJB]

I have several favorite warm ups. Ice: Low Impact Sweat; Lite: Cardio Party; Fit Split: Mixed Impact Cardio; and one I don’t use often, but enjoy when I do, Cross Fire. My favorite for UB is S&S: RUUB.

 

[FitSaxe]

I have several favorite warm ups. Ice: Low Impact Sweat; Lite: Cardio Party; Fit Split: Mixed Impact Cardio; and one I don’t use often, but enjoy when I do, Cross Fire. My favorite for UB is S&S: RUUB.

I like the cross fire warm up too. Thank you for reminding me. I should pull that one out.

 

[Lady Vol Fan]

My favorite for UB is S&S: RUUB

That is great, too!