Category: Health


5 Ways to Reduce Stress Through Ecotherapy

Are you feeling stressed out and a little anxious? Try a dose of ecotherapy!   The practice of ecotherapy involves using nature to alleviate physical, emotional, and mental stress. Here are five ways to incorporate ecotherapy into your daily life.

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Skin Cancer

6 Signs of Skin Cancer You Should Be Aware Of

There are many types of cancer but the most common is skin cancer and it’s one that’s treatable. Performing regular skin examinations and knowing the signs will help you detect and treat it early. Here are 6 signs of skin cancer to watch out for.

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