
Sweet Potato and Zucchini Patties healthy recipe. Approx for 1 Patty: 6g Carbs,10g Fats, 7g Protein, 146 Calories

Use your vegetable spiralizer to make this curly fun, crunchy salad.

This is a much healthier version of the classic dip and includes kale, pimentos and fresh garlic. My husband prefers this to the heavier version!

Have ONE for a side dish or take TWO (and a add a green salad) for a meal.

This dish of quinoa, beans, tomatoes, onions and seasonings makes an excellent side dish for grilled fish or chicken to round out dinner or is perfect as is for a make ahead lunch.

Most quinoa recipes are savory, and this Amazing quinoa fruit salad is a refreshing twist with the added mint For Spring

This recipe is awesome because it’s: Easy to make! Minimal prep required…Only 4 ingredients, Low Carb, High in Protein, Gluten Free & Unlike conventional chocolate, it’s very low in sugar!