Healthy Chicken Parm
A classic italian dish reborn to be healthy.
Order Your Cathe Postage Stamps
We have now partnered with Zazzle to bring you Cathe postage stamps. They do cost more than normal stamps and are a bit pricey, but hopefully some of you will want and enjoy them. We will also soon add Cathe posters to Zazzle that you will also be able to order. To Order you Cathe…
Mount Up Cathletes – We’re Going To Texas
Our next tour event after the Glassboro Trip will be held at the beautiful and scenic Woodlands Resort located a mere thirty miles from downtown Houston, Texas from October 8th -10th (Columbus Day Weekend) For over thirty five years, The Woodlands Resort & Conference Center has been the resort destination of choice in the Houston…
Chicken with asparagus and mushrooms
Easy to make healthy chicken recipe
My Come Back by Cathy
Last December I was waiting with great anticipation for my Shock Cardio DVD’s. I had a rotation all planned to start in January using STS, Shock Cardio and Ab Circuits. Finally, all three together! My DVD’s were scheduled for delivery on the 22nd, and then on December 19th, while walking down the bleachers at my…
Continued Success by Tracy Simmons
I was first introduced to Cathe more than 10 years ago while reading a fitness magazine. I was a single gal in my mid twenties looking to make a change. I had been going to the gym for years and had even worked with numerous personal trainers. I was fit but never really satisfied with…
Latex Figure 8 Toning Tube
This week’s featured Fitness by Cathe accessory is Cathe’s Latex Figure 8 Toning Tube available in three strengths (all three tensions are on sale) ., but hurry this special is for a limited time only and will end on Sunday, May 23rd. Use coupon code “FP-15” when prompted and save 15% off the regular price.
Chicken and Rice Soup
Yummy Chicken and Rice recipe for Dinner.
San Diego 2010 Road Trip Video
We just uploaded a five minute video of the San Diego Road trip. We made this video for our tour sponsor, Eggland’s Best, and we feel it really captures the fun and energy of one of our road trip events. – Enjoy!
Kitchari
Kitchari is high in iron and protein. The blend of mung dal and basmati rice provide vegetarians with all the protein they need. It’s light, easy to digest and very nutritious. You can include vegetables in the dish but it’s not necessary.
Healthy Recipe's | Kid Friendly | Lunch | Snack | Vegan
Zucchini, Carrot and Yoghurt Muffins
Healthy and great tasting Muffins
Dinner | Healthy Recipe's | Lunch | Side-Dish
Cauliflower Concoction
my version of cauliflower mash