Lower Body Blast – Video Clip

(Last Updated On: October 5, 2010)

Click to Pre-order (estimated delivery Date – 10-31-10)

Pre-Sale Ends October 15th (midnight)

13 thoughts on “Lower Body Blast – Video Clip

  1. I love that everything is combined into such an excellent work out. Cardio, weights& bar work. Here comes a very leg-defining moment!!

  2. Oh, I think this one will be my fav! Love the use of the Firewalker bands & also, the Power Tower! The toning section looks amazing as does the first part of the workout. Again, powerful, fun music!!!!

  3. WOW, this one will “Burn your Bins” I also see that you replaced the old faithful paper plate, I need to get your new foot slider. Thanks for putting together such Awesome workouts to make the regular person look Great!

  4. I am wondering if Cathe is going to be selling her version of the “paper plate” she is using in these videos. It looks as though it moves with much more ease than the paper plates I use and I use them on a flat rug because it catches on my basement floor.

  5. I was wondering about the slider and asked about it a moment ago. So we can’t get this product until next year?

  6. cathe you are by far my favorite instructer out the . love your cueing an your fun personality helps me get through the tough workouts.cathe i have always had big arms and i’am afraid if i go heavy with the weights it will make me bulky looking but when i go light with the weights i don’t feel the same intensity.please tell what i can do.

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