High Reps – Video Clip (Last Updated On: October 5, 2010) Click to Pre-order (estimated delivery Date – 10-31-10) Pre-Sale Ends October 15th (midnight) Post navigation Intensity Video ClipSTS Total Body – Video Clip 8 thoughts on “High Reps – Video Clip” Bands with weights …. Ow, ow, ow. (But it will be a good pain, right?) Great workout…I think I am really going to enjoy this one!!!! Cathe! You look phenomenol in these videos. You can tell these workouts get you lean and strong, because you look increidibly fit and lean….even more than normal, if that’s even humanly possible for you!!! I love the music and the fact you incorporated sliding disc work into this workout which has an awesome rehabilitation effect. It evident you practice continuous quality improvement Cathe….way to go!!! I cannot WAIT to do this one! Looks challenging & fun all at once. I don’t have a sliding disc. Where can I get one? I too would like to know where to get a sliding disc. I’m thinking this may solve my problem with getting my arms more toned! Hurry and ship! LOL Leave a Reply Cancel replyYour email address will not be published. Required fields are marked *Comment Name * Email * Save my name, email, and website in this browser for the next time I comment. This site uses Akismet to reduce spam. Learn how your comment data is processed.