High Reps – Video Clip

(Last Updated On: October 5, 2010)

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8 thoughts on “High Reps – Video Clip

  1. Cathe! You look phenomenol in these videos. You can tell these workouts get you lean and strong, because you look increidibly fit and lean….even more than normal, if that’s even humanly possible for you!!!

  2. I love the music and the fact you incorporated sliding disc work into this workout which has an awesome rehabilitation effect. It evident you practice continuous quality improvement Cathe….way to go!!!

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