| |

My Come Back by Cathy

Last December I was waiting with great anticipation for my Shock Cardio DVD’s. I had a rotation all planned to start in January using STS, Shock Cardio and Ab Circuits. Finally, all three together! My DVD’s were scheduled for delivery on the 22nd, and then on December 19th, while walking down the bleachers at my…

| |

2010 Prevention Magazine Food Awards

Prevention Magazine announced it’s  top ten healthy packaged food awards today on the NBC Today show. We’re proud to say that our official Tour sponsor “Eggland’s Best Eggs” was one of the 10 winners.  Here is a video clip from the Today show telling why they selected each winner (there is a brief commercial in…

|

You can be FIT and have a body after baby, after baby, after baby! by Mandy

I danced from the age of three until 18, then stated teaching dance. NEVER worked out. HATED it. I believed weightlifting to be big men in gyms, not for women. No, definitely not women! I thought I dance and always will, that will provide all of the exercise I need! Then I met a wonderful…