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Ellie's after pic

Success Story Spotlight: Cathe for Life by Ellie from Italy

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My fight against obesity goes back to 1999. I weighted 74 kilos, I was in my twenties and studying at University. I decided I had to do something to lose weight, so started to correct my diet and lost 12-14 kilos, but stayed overweight for a long time. The scale was stuck, I thought that a clean diet was all I had to do and exercise was something I thought I could not fit in my daily routine.

Postpartum journey by Tarra

Postpartum Journey by Tarra

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I had exercised with Cathe in the past as I have a lot of her dvds. When she came out with the Xtrain program I decided to start the program in April of 2013. Just a few short weeks later I discovered I was pregnant with my second child. Although we were so excited to welcome another little one, I was so worried about being able to get back my pre-pregnancy body for the second time, especially with everyone warning how much harder it would be the second time around. But I kept on working out while I was pregnant. I missing very few workouts, even during the first 3 months when the pregnancy really got me down.

Keila Smith Success Story After Pic

Success Story Spotlight: My Dream Becomes a Reality by Keila Smith

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My fitness journey with Cathe started in 2005. I weighed almost 250 pounds. I had tried fad diets, different workout DVDs, and even gym memberships. It seemed nothing worked and I didn’t stick with any of them. Then one day, I skeptically purchased a step aerobics kit. It came with the step, hand weights, band, and stability ball and an instructional Cathe DVD set. I had never heard of Cathe but I purchased the kit anyway.

Breast Cancer Only Made Me Stonger

Breast Cancer Only Made Me Stronger by Yvette M.

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I have followed Cathe since she was on Fit TV. Fitness and healthy eating have always been priorities in my life. I taught kickboxing for over 6 years and I enjoy helping people reach their fitness goals. A year and a half ago I found a lump in my left breast and was diagnosed with breast cancer. A week later I had a single mastectomy. Three days later I was rushed into emergency surgery because I was bleeding internally.

The Profound Effects of Exercise by Joy

The Profound Effects of Exercise by Joy

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My name is Joy. I am a stay-at-home mother to four beautiful children and wife to an amazing husband. Eight years ago I became pregnant with twins, a boy and a girl, and delivered them via c-section at 37 weeks gestation with no problems. Within 10 months I found myself pregnant again and quickly after my second delivery I was pregnant again for the third time, so that, in three years and three months, I had delivered all four of my children.

Success Story Spotlight - It's a Healthy HIGH!! - by lynnie

Success Story Spotlight – It’s a Healthy HIGH!! – by Lynnie

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This is a success story with 2 parts.. Part one: I am writing this to share what exercise does for me emotionally and the incredible release that happens… I am almost 54 years old (2-13 -1960) and feel like I have lived many lives…I come from a world of depression, therapists,illegal drugs, alcohol, and cigarettes…From […]