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Cathe's November 2015 Workout Rotation Workout

Cathe’s November 2015 Monthly Workout Rotation


Hi Everyone!  We’re approaching the holiday season very soon.  Try to stay committed to your workouts to help alleviate stress and “sinful” temptation 🙂 Here is some workout variety for you.  Enjoy!  PS….it’s a great idea to give away your Halloween Candy by Sunday night to avoid unnecessary temptation. WEEK ONE Mon…Cardio Leg Blast Tues…Party […]