This week’s featured Fitness by Cathe accessory is Cathe’s Latex Figure 8 Toning Tube available in three strengths (all three tensions are on sale) ., but hurry this special is for a limited time only and will end on Sunday, May 23rd. Use coupon code “FP-15” when prompted and save 15% off the regular price.
Yummy Chicken and Rice recipe for Dinner.
We just uploaded a five minute video of the San Diego Road trip. We made this video for our tour sponsor, Eggland’s Best, and we feel it really captures the fun and energy of one of our road trip events. – Enjoy!
Kitchari is high in iron and protein. The blend of mung dal and basmati rice provide vegetarians with all the protein they need. It’s light, easy to digest and very nutritious. You can include vegetables in the dish but it’s not necessary.
Healthy and great tasting Muffins
my version of cauliflower mash
Prevention Magazine announced it’s top ten healthy packaged food awards today on the NBC Today show. We’re proud to say that our official Tour sponsor “Eggland’s Best Eggs” was one of the 10 winners. Here is a video clip from the Today show telling why they selected each winner (there is a brief commercial in…
I danced from the age of three until 18, then stated teaching dance. NEVER worked out. HATED it. I believed weightlifting to be big men in gyms, not for women. No, definitely not women! I thought I dance and always will, that will provide all of the exercise I need! Then I met a wonderful…
Make your own Granola
That day in January of 2001 was supposed to be one of the happiest days of my life, but it marked the start of one of the saddest periods I have ever gone through. My husband Mike and I had flown back to Indiana (where I went to graduate school) so I could defend my…
Last year I was able to attend Cathe’s Road Trip in Glassboro for the first time. It was an amazing experience and one that I’ll always treasure. While there, I was able to meet so many wonderful women who shared the same interests and love of fitness that I do. Upon returning, several of us…
A great and healthy way to kickstart the day, this nutty tasting smoothie is a blast of protein and vitamins to give you long-lasting energy.
