So, what exactly is “active aging.” It can mean different things depending on the subject matter at hand, but overall, active aging is how we can feel our best with each passing year by focusing on the activities that keep our bodies and our minds equipped for life.
Jasmine tea has a light, flowery flavor, which makes it pleasant to drink. In addition, research has found that it may be beneficial to your health. The following are five of them that may surprise you.
This is you last chance to pre-order Cathe’s Perfect30 workouts. Click on the button below to learn more or to pre-order now. Pre-sale prices will end on October 4th.
Order Cathe Friedrich’s New Fit Split Workout DVDs – Now in Stock! – Ships worldwide for FREE!!!
Welcome to the online Fit Tower Advanced User’s Guide with 3 workout rotations you can select from! Click on the link below to download your FREE Fit Tower Advanced User’s Guide and get started on your fitness program.
Here is How to Download Your Pre-Sale Strong & Sweaty Digital Downloads
We won’t be able to answer detailed questions about the new workouts until they’re finished being filmed and edited, but if you have general questions about our new workouts (Strong and Sweaty and Cycle Sweat) make sure to first check our FAQ page. It should answer most of your questions.
Guess What Everyone? I have some super exciting news to share with you! Many of you have been asking whether or not there is a new series in the works and I’m going to make it official right now. YES THERE IS! Get ready for my newest series, the ICE series!
HiiT training, or high-intensity interval training, is a popular way to work out these days – but why is this form of workout so effective? This article discusses the science behind high-intensity workouts and the benefits they offer over moderate-intensity exercise.
Now that you have your new 2013 DVD workouts, let’s combine them with popular favorites such as Cross Fire, To The Max and our Xtrain series, for the ultimate fitness scrambler. This month expect to incinerate body fat, break stubborn fitness plateaus, and create lean and strong shapely muscles….are you ready???? Let’s Do It!
To download your pre-sale download order you will need the gift code you were emailed when you pre-ordered. If you have lost this code you will need to contact customer service. Step 1: If you Pre-Orderd on or before April 1st go to step #2. If you Pre-Ordered after April 1st go to
