Cathe Fit Split FAQ

Cathe Fit Split FAQ

Fit Split FAQ

  1.  Q: When will the pre-sale videos ship?
    • A: The new videos are estimated to ship in late Fall early Winter 2017, but this is only an estimated ship date and not a guarantee.
  2.  Q: What kind of packaging will the new DVDs come in?
    •  A:  The Fit Splits Series DVDs will come in a 4 pack single plastic case.
  3.  Q: Will the DVDs have Premixes?
    •  A: Yes all of the DVDs will have Premixes
  4.  Q: Will the Downloads contain Premixes?
    •  A: No, as always Downloads don’t contain or come with Premixes
  5.  Q: Will the DVDs contain Chapters?
    •  A: Yes, the DVDs will be thoroughly chaptered.  Though it is too early in the process to say for sure in most cases each exercise will have it’s own chapter.
  6.  Q:  When will I be charged for my Pre-Sale order?
    • A: All pre-sale orders are charged when your order is placed.
  7.  Q: Is there a charge for Shipping?
    •  A: As long as your order totals $50 or more we ship worldwide for Free, so in some cases you will need to add to your order to get free shipping.
  8.  Q: How will my order ship?
    •  A: In most cases our Free ship orders will be shipped by USPS. Most USA customers will receive their orders in about 3 days after there orders ship while International customers can expect their orders to take between 7 to 30 days.
  9.  Q: When will the new workouts be available on Cathe OnDemand?
    •  A: As always new workouts are made available on our Cathe OnDemand network shortly after the DVDs begin shipping.
  10.  Q: Will there be a modifier?
    •  A: Fit Split series is an advanced series that will have very fun, flowing and effective workouts. Some workouts in this series will have a mixture of high and low impact workouts while others in this series are solid weight workouts in which impact modifications are not necessary. If you have been modifying over the years with my previous advanced workouts you will have no problems doing the same in this workout series either. I don’t plan to have a designated modifier in this series. I plan to casually show modifications if/when I select a move that most participants would benefit from by having a modified option demonstrated. I wish I could go into further detail for you right now but the series is just not far enough into the choreography “polishing” phase for me to have a more defined answer for you.
  11.  Q: What equipment is needed for the new workouts?
    •  A: The equipment in the Fit Split Series will be that of the typical pieces of equipment I have always used in the past.  Nobody needs to buy new equipment to enjoy this series.  Since we are offering a variety of workouts I like to use various pieces of equipment to keep each workout fresh, exciting and effective.  Therefore you may expect to see a  full sized step, a barbell, various weighted dumbbells, a fire walker loop, resistance band, paper plate or gliding product & a stability ball.  Each workout will have its own signature feel by using a couple of pieces of equipment to get that sizzle just right!
  12.  Q: When will video clips of the new workouts be available?
    •  A: Video clips of the new workouts will not be available until after the workouts have been filmed and edited. This means that video clips will not be posted until probably sometime in late Fall.
  13.  Q: Can I cancel my pre-sale order?
    •  A: Yes, if you pre-order and then decide to cancel we will refund your money as long as you do so at least 7 days before the DVDs begin shipping. However, we only allow one cancel per customer. This means if you cancel and then at a later date reorder you will not be allowed to cancel again.
  14.  Q: Can I use your discount coupons on my pre-sale order?
    •  A: You can’t use our discount coupons on Pre-Sale items, but you can use them on any current DVDs or fitness products you also order with your pre-order.
  15.  Q: If I order any of your current in stock DVDs with my pre-sale order when will they ship?
    •  A: If you order any of our other in-stock DVDs with your pre-order, we will ship your current in-stock DVDs worldwide for FREE now as long as your order totals at least $50. When your pre-order DVDs are available in  late Fall/Early Winter, they too will ship for FREE Worldwide!
  16. Q: How Do I claim my Downloads?
    • A: When you pre-order our downloads you will receive a “code” via email that you will need to use to claim downloads once they’re available, so make sure to save the email you automatically receive from us shortly after placing your pre-sale order.
  17. Q: How long are the new workouts?
    • A: Until the workouts have been filmed and edited we will not be able provide this information to you. As always Our Premixes will provide various time options for those who want shorter or longer workouts.
  18.  Q: Will the new workouts have a vocals only option?
    •  A: Yes the new workouts will have a vocals only option which allows you to use  your own music if you prefer.
  19. Q: Where can I find descriptions of the new Workouts?
    •  A:  Go to our main new video launch page at New Videos and click on the product images about halfway down the page to see the workout descriptions.
  20. Q: What fitness level are the Fit Split workouts geared towards
    • The Fit Split series are geared towards advanced exercisers.
  21.  Q: How can I order?
    • A: Just go to  to our launch page at: |Order Now |
(Last Updated On: December 28, 2017)

26 thoughts on “Cathe Fit Split FAQ

  1. Are these intense/hard workouts? I would like something more intense than the Ice and Sweat one.
    Thank you.

  2. I have the Xtrain. Ripped with HIIT and the Strong and Sweaty DVD’s, as well as the ICE. the Ripped with HIIT is more intense.

  3. Hi Jori, Yes the Fit Split workouts will be more intense that the ICE series. ICE was designed for intermediate exercisers while Fit Split is designed for advanced exercisers.

  4. The equipment list says we need a barbel. What weight amounts will I need with the barbell?

  5. Hi, Cathe! I love your videos. They have helped me lose 145 pounds and I have kept the weight off for almost 2 years now. I subscribe to Cathe on Demand and was wondering if the Fit Split series will be available to on demand users. Thanks for your help!!

  6. Hi Cathe
    Did not see a reply to the choreography question about the step, I also love your workouts and your years of dedication
    but am not a step kind a girl?

  7. Hi Cathe,
    Excited to get the new fit-split. I like the options and being able to work all body parts and break a sweat in one go. Love the style of X10 and Intensity and after burn. I have your STS l have to crack open yet!
    So many great options. Personally lm pretty advanced and some if the ICE, Strong and Sweaty are not
    Easy…. Flex train is totally a go too as well. If it ain’t hard enough Ladies l crank up the weight…. ??

  8. Hi Cathe?I was wondering if your PHA dvd from the Strong and Sweaty series is considered a Metabolic workout ? I absolutely love this one?Great calorie burn and my arms really feel it the next day?I was also wondering if your new Metabolic workout will be similar to Tracie Long’s reboot series? I’ve been doing your workouts and Ms. Longs DVDs for years- never. Disappointed

  9. Now that the DVDs have shipped and the online download links are available, where is the link to download the user guide?

  10. Customer service told me that they are still working on the users guide. Hopefully it will be available next week sometime.

  11. Dear Cathe,

    You have given me the greatest gift; your ICE series.
    They are workouts that make me feel accomplished and good about myself.
    I have no dread factor or fear. I WANT to work out with your ICE. I can adjust intensity as needed.
    Great for entire body, mind and soul.

    Please don’t forget about this level of exerciser – the intermediate.
    Hoping for ICE #2, #3, #4. . . . . .etc! ?

    Thank you.

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