Hi Everyone! This rotation is all about “sweatin’ to the oldies”. Let’s go back in time and experience how hard these workouts STILL are. While the outfits may seem
old, the results will be brand new!!!!! Eat well, sleep well & keep the water going down!!!
When you want a workout that’s relatively short, challenging and effective, whats your best option? HiiT training, of course. These nine Ripped with HiiTTM videos have been designed by me to produce the maximum amount of results in as short of a time as I feel possible. With growing evidence that exercise intensity
With all of the talk about Cathe Live and OnDemand this past month, I thought it was time to show my DVDs a little love, lol. Yes, you heard right… DVDs !!! I’m super excited to announce that I am currently (and diligently) working on 7 NEW DVDs which make up my new series called Ripped With HiiT™…a 7 DVD discount bundle (all DVDs in one case) that can be pre-ordered for only $79.97 – That’s only $11.42 per DVD!
We know some people are reluctant to switch to streaming because they prefer DVDs while others are not sure if their system can handle streaming videos. We heard similar arguments and complaints back when we started switching from VHS to DVDs many years ago. For years after we first started making DVDs a lot of
You don’t Need to Subscribe if you’re already a Cathe OnDemand customer. Cathe Live is Free for our OnDemand customers. To watch “Cathe Live” make sure you’re logged into your On Demand or Cathe Live account and then go to Cathe Live at…
Calling All Cathletes…..let me hear your ideas please! I’m so excited to begin filming live classes EVERY Thursday (starting May 8th) from 9:15am to 10:15am ET. If you have any requests for types of classes you would like to see please post in the provided link below. I have many one on one types of workouts I plan to film in addition to the live Thursday classes too. This is going to be SO MUCH FUN!
We’ve now launched the first of several planned upgrades to our Cathe.com website to make it easier to read on your mobile devices and we have also just launched our new streaming video portal. In just a few more weeks we will launch Cathe Live and some other services as well.
Thank you from the very bottom of my heart for making this one of the most fantastic Road Trips ever!!!!
By now most of you are back home and settled into your daily routines and quite possibly experiencing what I refer to as “post Road Trip blues.” You left here on such a high after meeting and making so many friends who share a common bond with a love for fitness. Friends who “embrace the challenge” and actually get why you love to “work work” so hard. Friends who completely understand why you would want to race on the plane or into a car and do Cathe workouts all weekend long. A group who totally gets why your suitcase is busting at the seams with colorful shoes, spandex and KIND bars.
With April about to begin, many of us who don’t live in warmer climate states year round are realizing that it is almost time to permanently switch our wardrobe to short sleeves, shorts and fun dresses. Did a little panic just set in reading that? Lol No worries…I got it covered. This month will focus on getting great definition and fat loss.
When Apple released iOS 7 last year, the ability to use chapters in Cathe’s downloadable videos seemed to have disappeared. While partially true, there is an easy solution to re-enable the use of chapters. For some reason, Apple decided to classify any non-iTunes movies as “Home Movies” in iOS 7, and also disabled the use of chapters for home movies. To fix this, you need to go back into iTunes to instruct the video player to see Cathe’s workouts as regular movies again. Here is the step-by-step guide for accomplishing tha
Low Impact High Intensity workouts this month. Burn body fat, shape and define muscles, and gain strength and stamina all while keeping one foot grounded at all times. Don’t forget to support this with clean eats, water and quality sleep…Get ready for RESULTS!!!
Hi Everyone. This month we need to stick to our goals that we set for January and follow through with some shock training. We will be doing a mix of circuit, cardio, heavy weights and light weights all within one week each week for the next month. This keeps your body guessing and firing away trying to keep up with your high activity and multiple changes.
