When you want a workout that’s relatively short, challenging and effective, whats your best option? HiiT training, of course. These nine Ripped with HiiTTM videos have been designed by me to produce the maximum amount of results in as short of a time as I feel possible. With growing evidence that exercise intensity […]
With all of the talk about Cathe Live and OnDemand this past month, I thought it was time to show my DVDs a little love, lol. Yes, you heard right… DVDs !!! I’m super excited to announce that I am currently (and diligently) working on 7 NEW DVDs which make up my new series called […]
We know some people are reluctant to switch to streaming because they prefer DVDs while others are not sure if their system can handle streaming videos. We heard similar arguments and complaints back when we started switching from VHS to DVDs many years ago. For years after we first started making DVDs a lot of […]
You don’t Need to Subscribe if you’re already a Cathe OnDemand customer. Cathe Live is Free for our OnDemand customers. To watch “Cathe Live” make sure you’re logged into your On Demand or Cathe Live account and then go to Cathe Live at…
Calling All Cathletes…..let me hear your ideas please! I’m so excited to begin filming live classes EVERY Thursday (starting May 8th) from 9:15am to 10:15am ET. If you have any requests for types of classes you would like to see please post in the provided link below. I have many one on one types of […]
We’ve now launched the first of several planned upgrades to our Cathe.com website to make it easier to read on your mobile devices and we have also just launched our new streaming video portal. In just a few more weeks we will launch Cathe Live and some other services as well.
Thank you from the very bottom of my heart for making this one of the most fantastic Road Trips ever!!!! By now most of you are back home and settled into your daily routines and quite possibly experiencing what I refer to as “post Road Trip blues.” You left here on such a high after […]
With April about to begin, many of us who don’t live in warmer climate states year round are realizing that it is almost time to permanently switch our wardrobe to short sleeves, shorts and fun dresses. Did a little panic just set in reading that? Lol No worries…I got it covered. This month will focus […]
When Apple released iOS 7 last year, the ability to use chapters in Cathe’s downloadable videos seemed to have disappeared. While partially true, there is an easy solution to re-enable the use of chapters. For some reason, Apple decided to classify any non-iTunes movies as “Home Movies” in iOS 7, and also disabled the use […]
Low Impact High Intensity workouts this month. Burn body fat, shape and define muscles, and gain strength and stamina all while keeping one foot grounded at all times. Don’t forget to support this with clean eats, water and quality sleep…Get ready for RESULTS!!!