Hi Everyone! Happy 2014. I hope your holiday was everything you wanted it to be. This month almost everyone in the universe is starting their New Years Resolutions and of course one of the top three every year is to lose weight. With that in mind this month is going to focus on metabolic workouts and heavier lifting. Both of these types of workouts burn body fat, rev the metabolism and help you lose inches.
Signup Starts Today – 12pm (eastern time) Registration for the April 4-6, 2014 Chicago Road trip will begin today at 12 pm eastern time (Wednesday, December 11th). Just go to https://cathe.com/roadtrip/chicago2014/ and click on the “Buy Tickets” button (Registration button will not work until 12 pm eastern time). Your $357.00 USD registration fee includes two delicious, full-course
December is the month of endless holiday festivities. Hustle and Bustle is right!!! While we have good intentions of working out, we simply may not have the time for a full week of workouts or even a full hour to workout. So with that in mind I thought this month would be a good time
Once again we’re having our virtual online Cathlete 5K Turkey Trot. Race anywhere and then enter your time in the “Cathe Challenges” section of our Workout Manager (https://cathe.com/workout/). Turkey Trot 5k races traditionally take place on Thanksgiving Day morning, however, the phenomenon has expanded and Turkey Trot races are now available the day after Thanksgiving,
Hi Everyone! Upon your request I have revised and updated both the ROCK BOTTOMS June 2006 and Feb 2011 rotation. This updated advanced rotation will really kick some butt!!!! Keeping the popular favorites, I also left weighted walking lunges and the (slightly tweaked) Bonus Butt Workout (BBW) in the rotation. They should be done whenever
Save During the Month of September …. Quantity Discount Coupons Save 15% to 30% at Shop.Cathe.com this Month and Get Free Worldwide Shipping On Orders Over $50 (*qualified items only…see details below) **Don’t forget you can also use our discount Coupons for additional savings on all of our “Daily Deals” shop.cathe.com to enjoy free shipping
Now that you have your new 2013 DVD workouts, let’s combine them with popular favorites such as Cross Fire, To The Max and our Xtrain series, for the ultimate fitness scrambler. This month expect to incinerate body fat, break stubborn fitness plateaus, and create lean and strong shapely muscles….are you ready???? Let’s Do It!
It’s hard to believe, but it’s already time again to order your annual fitness wall calendar. Our 2014 Cathe Calendar is packed full of pictures from our newest videos as well as all of our 2013 Road Trip. This is a must have collectible for all Cathletes! The wall calendar measures 12 inches by
To download your pre-sale download order you will need the gift code you were emailed when you pre-ordered. If you have lost this code you will need to contact customer service. Step 1: If you Pre-Orderd on or before April 1st go to step #2. If you Pre-Ordered after April 1st go to
The duplicator has just informed us that they have finished replicating, packaging and are now shipping all of the new DVDs to us. The DVDs are leaving the plant in California on two trucks today and we should have the new DVDs in stock either Sep 27th or Sept 30th depending on how long the
As a leading innovator in the home exercise video industry, in 1988 Cathe founded Step N Motion Videos, and in 1989 created one of the first “step” aerobic videos. Today, her fitness empire includes all types of workouts—featuring an enormous collection of step aerobic videos—and is one of the largest privately-owned fitness video libraries in
This is a video clip from Cathe Friedrich’s Rockout Knockout Bonus Heavy Bag workout. Order or learn more about Cathe’s Rockout Knockout kickbox workout at: http://shop.cathe.com/Cathe_2013_Workout_DVDs_s/109.htm
