Tomorrow we begin filming, but today our staff and contractors are busy getting our studio ready. In the video business this day is called the “set and light day”. Workers are busy installing and adjusting the studio lights, cameras and digi beta decks. Have you ever wondered how many lights it takes to light a…
This is a picture from last nights rehearsal and shows Jai, Lorraine and Brenda doing one of the featured moves in Butts and Guts, called fire-walkers. They may be smiling in the photo, but the picture was taken at the beginning – not the end! We’re now just 2 days away from filming and the…
We thought it would be kind of fun to let you see what Cathe looked like during her early years. Top Left: Cathe about 6 months old in her Dirndl (A traditional German dress) Middle Left: Cathe (left) with her older sister at a carnival in Nova Scotia. Bottom Left: Proof positive that Cathe invented…
Hi Everyone! I hope you are doing well today. Its another crazy day here so let me grab this minute to give you a breakdown of the Butts and Guts workout. Keep in mind that because this workout specifically targets the butt vs overall legs, the exercises are chosen to reflect that. We, of course,…
The DVD cover templates you see on the left are being developed by our graphic designers for our 4 new DVDs. We still have to add Cathe’s picture to the covers you see, but that will not be done until after we will film the new workouts. We like to use live shots whenever possible…
Hi Everyone! I hope you all enjoyed your weekend. We were very busy rehearsing all the workouts, especially Butt’s and Guts and Body Max 2. Today we rehearse again for a quickie and then the rest of the day is full of errands and phone calls for me. The pace is pretty hectic and fairly…
Cedie Boylan I am 42 years old, married for 17 years and I have two handsome sons, 9 and 6. How the time is flying with them getting so big. I have been a Health and Physical Education teacher for the last 17 years and I absolutely love my job. Most days anyway 😉 My…
I am 40 yrs old, happily married, and have been involved in the fitness industry for 15 years. I am a certified personal trainer with clients from 19 to 72 years of age. I teach multiple kickboxing classes weekly as well as body sculpting, circuit training, and an outdoor boot camp training program in the…
I am 39 years old, no children; I have a boyfriend of 17 years, one dog and two cats. I work as a database administrator and finance report writer for a company in Runnemede NJ. Exercising and doing my best to keep in good health and shape is something I’ve done my entire adult life….
Jai Stulpinas: I am 36 years old, married, and have two spoiled miniature dachsies, Nathan & Kashi. I met Cathe 6 years ago when I started her taking classes and getting my butt kicked by the petite powerhouse…but having sooooo much fun! I teach aerobics twice a week and work out an additional 3-4 times…
Good Morning Everyone! I hope you are doing well today. Yesterday was a busy day. I started out teaching class and then headed out for the day to pick up our DVD outfits. I brought them back and met with the cast to try everything on and make sure it fit. I’m excited to share…
Body Max 2 Breakdown: Body Max 2 is similar in format to the original Body Max and is an advanced 90 minute total body workout. (For more details see the “8 Days to Go!” post that Cathe posted on the Blog earlier today.) Step Warm Up Step routine (approx 30 minutes): Step Combo #1 Step…
