Today is the Last Day For Our Presale!
Just a reminder that today is the last Day for our presale. To preorder please go to our home page or to the following direct link:https://cathe.com/Presale_Launch_2005DVD.htm
We’re Finished!
Great news everyone……we finished authoring, yippee! Now off to Sony they go. There is no way to know exactly how long the turnaround time will be but as we mentioned in an earlier update, we are hoping to have them back within a two to three week window of time. Funny thing…as I finished going…
Presale Ends Tomorrow!
Just a reminder that our Presale on Cathe’s four new DVDs will END on Saturday, September 30th. You can order each DVD separately or take advantage of our best deal by ordering all 4 DVDs for only $79.99 + s/h. You will save $28, but only if you order by September 30th!To preorder please go…
Almost Finished!
We’re almost done now with this entire project. Our team has been working on the editing almost everyday in Philly since we filmed. We’re doing the final proof on Body Max 2 tonight and we will probably need about an hour tomorrow to correct any mistakes we find. The other workouts are now completely finished!…
Project Update
We’re continuing to work everday in Philadelphia on the authoring of the DVDs and things are going pretty much as planned. We have now finished the Butts and Guts DVD, which is the hardest of all the DVDs to author. On Monday we plan on starting and finishing the Low Impact Circuit DVD. Things should…
Cathe to be on NBC National News
NBC National News was in our club the other day filming Cathe teaching her class. They also filmed Cathe with Dr. Nick the day before. The story will be on Boomeritis. We’re not exactly sure when this segment will be shown, but it could be as early as next week. We will post further details…
Time Breakdown for Butts and Guts
The time breakdown for Butts and Guts is as follows: warm – up – 6 min Standing Glute Work -31 min. Fllor Work – 19 1/2 min. Core – 14 min. Stretch – 8 min. Bonus Stability Ball Abs – 15 min Bonus Lower Body – 6 min.
Time Breakdown for Drill Max
The time breakdown for the Drill Max is as follows: warm – up – 9 1/2 min. Drill #1 cardio – 4 min. lower body – 1 min upper body – 3 min. Drill #2 cardio – 2 1/2 min. lower body – 2 min. upper body – 4 min. Drill #3 cardio – 5…
Time Breakdown for Body Max 2
The time breakdown for the Body Max 2 is as follows: warm up – 9 1/2 min. Step Combp #1 – 10 min. Step Combo #2 – 6 1/2 min. Step Combo #3 – 8 min. Power Circuit Segments: Circuit#1 Cardio Step – 2 min. Cardio Blast – 2 min. Lower Body – 2 min….
Time Breakdown for Low Impact Circuit
The time breakdown for the Low Impact Circuit routine is as follows: warm-up 8 min. Circuit Cycle #1 Step Combo – 8 min. Step Blast – 2 min Lower Body – 2 1/2 min. Upper Body – 4 min. Circuit Cycle #2 Step Combo – 5 min. Step Blast – 2 min Lower Body –…
Three Ways to Listen!
Just like the Body Blast series, our new DVDs will feature three different ways to listen to Cathe’s four new workouts: #1 Normal Mix (Recommended) #2 Vocals Only #3 Music Louder Mix We had some reservations about offering this feature again, but finally decided to offer this time. We look forward to hearing what you…
Low Impact Circuit Premixes
Happy Sunday All! The picture you see today is from Low Impact Circuit. We are doing straddle push ups (our legs are straddling the step) which is a nice way to place emphasis on the triceps during the push ups. These are tough and you need to pay attention to form (as always). Be sure…