I worked really hard to gain the 50 pounds my doctor recommended I gain during my pregnancy with my twins. I had to gain as much weight as possible as quickly as possible because I was toward the end of my pregnancy, I could not maintain the weight gain my babies would desperately need in…
This week’s featured product is Cathe’s Power Hour + Maximum Intensity Strength + Body Max DVD. … but hurry this special is for a limited time only and will end on Mothers day – Sunday, May 9th. Use coupon code FP-30 when prompted and save 30% off the regular price
This week’s featured Fitness by Cathe accessory is Cathe’s 2-in-1 Power Medicine Ball and Kettlebell – 8 Lbs, but hurry this special is for a limited time only and will end on Mothers Day -Sunday, May 9th. Use coupon code “FP-15” when prompted and save 15% off the regular price…Purchase and Details
Great change of pace from traditional pancakes
Send Us Your: 1. Success Story 2. STS Results Story This month (May 2010) we’re doing something extra special for sending us an STS Results story or a Success Story. One of our May $100 Gift certificate Spotlight winners will also receive a Free iPod Touch. The winner will be selected by Cathe and announced…
Hi Everyone! This month we are doing a random rotation that will completely confuse your muscles. Some workouts are long, some are short, some are heavy some are light, etc. Remember constant muscle confusion equals constant results. But exercise is only half the equation. If you want even better results eat a clean well balanced…
A perfect portion size muffin for 1 ready in 3 minutes!
You don’t have to enter a coupon code to take advantage of our April quantity discounts. The more DVDs you order the more money you will save during the month of April. Your discount will automatically be calculated by our shopping cart. Discount bundles count as one unit towards our discounts. DVD quantity discounts are good…
Ingredients 1 tsp baking powder 1 tsp baking soda 1 1/4 cups bran, crude 1/2 cup unsweetened applesauce 1 cup fat free, plain yogurt 1/4 cup dark brown sugar (packed) 1 tbsp unsulphured molasses 1 cup whole wheat flour 2 egg whites 2 cup fresh or frozen blueberries 1/2 cup chopped walnuts 1/4 – 1/2…
A nice side-dish for summer BBQ’s… but without the heavy, sugary brine….
I started going to the gym when my younger son was 5 and although I gained muscle, I always struggled with losing the extra weight that I had kept after his birth. In 2003 my husbands company moved our family from Atlanta to Houston. I decided that this move was the perfect opportunity to make…
I’ve been using Cathe’s workouts for about 5 years now. Before STS, I was always lifting the same weight loads for every resistance workout. When I heard Cathe was coming out with STS I knew this was a program I must buy and try so that I can gain some muscle and strength. I did…
