Cathe has been a very positive part of my life for about 16 years. Through three kids, career changes, starting my own business, midlife, a bad marriage and subsequent divorce, single parenthood, a new life on my own and now – some new beginnings and new challenges – Cathe and working out has been a…
We’re Dennis and Marlene, a married couple in their 40’s from NYC. We completed STS together and want to tell you about our experience doing STS as a couple. Marlene: Thanks to Cathe’s workouts, I lost over 35 pounds last year. This was a gradual process, and as I acquired more Cathe DVDs, more equipment,…
Low Carb and High in nutrients!
We’ve just finished revamping our ShopCathe site and we hope you will find it easier to navigate and much faster. To celebrate we’re offering special savings for a limited time only on several of our discount bundles and many of our older and classic DVDs like, Cross Train Xpress, Circuit Max and Cardio Kicks, The…
You’ll never guess the secret (healthy!) ingredient in this deliciously creamy pasta dish.
I am a classic ectomorph. Me putting on muscle is a near monumental task and for a long time, I didn’t even bother trying even though I longed for the muscular, athletic look. I have never been athletic at all – I was in band in high school so I wouldn’t have to take P.E.!…
I love Cathe for making me living proof that you can be fit and bounce back after having kids! After my second child, my sister introduced me to running and to Cathe. My first video was Kick, Punch, and Crunch. It was so fun and extremely tough! I was so proud of myself when I…
This week’s featured download is Cathe’s Circuit Blast- $14.97(Length: 44 Minutes, File Size: 645 MB), but hurry this special is for a limited time only and will end on Sunday, June 6th. Use coupon code DD30 when prompted and save 30% off the regular price…Purchase and Details
Hi Everyone! This month we are working out with the oldies but goodies. To maximize your results eat well, drink extra water, increase your protein slightly and sleep hard. Have fun! and you may now download my June 2010 rotation from the Workout Manager into your Calendar. We have set the start date for this rotation…
This healthy recipe is intense on flavor but quickly assembled. We have serve it with ½ cup of brown rice, but it would be fine by itself, too. If your shellfish are frozen, set them in the fridge while you’re at work and they’ll be thawed by the time you return home.
Whole wheat chocolate banana pancakes
Yummy Vegetarian Squash Pasta Dish
