Wow, I can’t believe more than a week has gone by since the 2010 Glassboro Road Trip has ended. I am reflecting back on all the wonderful times we had and just wanted to come say hello, tell you I miss you and thank you once again for your time, energy, enthusiasm and loyal support….
First off I have been an excerciser for twenty eight years. However, I was probably the most unhealthy person I knew. I suffered from an eating disorder for most of my life. I also struggled immensely with drug addiction. About six years ago my life came to what I thought was pretty much the end….
Hi Everyone! Thank you for the wonderful feedback concerning my last few articles and I look forward to sharing more with you. This week I’m focusing on unfounded myths concerning heavy weight lifting (heavy meaning around 60% or more of your one rep max). I have noticed there are many unfounded myths concerning the lifting…
The CEO of Eggland’s Best, our official Road trip Sponsor, was recently interviewed by Forbes magazine about his healthy award winning eggs that have been named by Women’s health and Men’s Health Magazines as one of the best foods you can eat. Prevention Magazine also recently named EB eggs as one of the top 25…
Noodle-less veggie lasange
Last we introduced “DVD and Download” to you for the first time to help promote our digital download site and our soon to be released Workout Blender. Each week we will release a different commercial that you can view on our website. In this week’s humorous episode DVD has a rough day, but you will…
I originally made the recipe as a healthy snack for my toddler, who absolutely LOVES them, but I enjoy the cookies as much as he does!
Whisk together eggs, applesauce, oil, sugar, and vanilla. Fold in zucchini. Add dry ingredients and beat. Fold in blueberries. Lightly spray 3 mini loaf pans with cooking spray….
The name says it all. With 4 simple ingredients, dinner is served in 45 minutes or less! This is also a great base recipe to add additional fillings or toppings to when wanting to change things up!
If you would have told me 3 years ago that I would be fit and healthy today, I probably wouldn’t have believed you. Because 3 years ago, I weighed almost 300 pounds. I was stuck in a body that I hated. I didn’t know how to break free from it. Finally, I decided to get…
Gently combine all ingredients in a medium bowl until just mixed. Season with sea salt to taste. Service like salsa with baked tortilla chips or atop grilled poultry or fish.
The Pre-Sale has now started for Cathe’s 4 New Workouts that have an estimated ship date of 10-31-2010. To preorder- Click Here Don’t forget to use coupon code DVD20 to save 20% off our current DVDs if you decide to add them to your Pre-Sale order.
