Chicken Salad
Ingredients can be brought already prepared.
Spinach Tomato Stew
Can serve over brown rice, pasta. I added it over a nice piece of baked salmon.
Dinner | Healthy Recipe's | Lunch | Salad
Quick & East Special Spinach Salad
Divide spinach onto 8 dinner plates. Chop up chicken and place on top of spinach add pecans, cherries, and cheese
You Can Now Pre-Order Individual DVDs
You can now Pre-Order any of the four Pre-Sale Individual DVDs separately. However, our best deals are still on our Discount Presale Bundles. Either way make sure to use coupon code DVD20 on any additional current DVDs we sell and save 20%. Since this is a presale, discount coupons may not be used towards presale items. Increase…
A Big Thank You Hug To All Of Our 2010 Cathletes….
Wow, I can’t believe more than a week has gone by since the 2010 Glassboro Road Trip has ended. I am reflecting back on all the wonderful times we had and just wanted to come say hello, tell you I miss you and thank you once again for your time, energy, enthusiasm and loyal support….
A story of miracles by Sherry
First off I have been an excerciser for twenty eight years. However, I was probably the most unhealthy person I knew. I suffered from an eating disorder for most of my life. I also struggled immensely with drug addiction. About six years ago my life came to what I thought was pretty much the end….
Weightlifting Myths Debunked
Hi Everyone! Thank you for the wonderful feedback concerning my last few articles and I look forward to sharing more with you. This week I’m focusing on unfounded myths concerning heavy weight lifting (heavy meaning around 60% or more of your one rep max). I have noticed there are many unfounded myths concerning the lifting…
Forbes Magazine Interviews EB’s CEO
The CEO of Eggland’s Best, our official Road trip Sponsor, was recently interviewed by Forbes magazine about his healthy award winning eggs that have been named by Women’s health and Men’s Health Magazines as one of the best foods you can eat. Prevention Magazine also recently named EB eggs as one of the top 25…
Zucchini “noodle” lasagne
Noodle-less veggie lasange
DVD has a Rough Day!
Last we introduced “DVD and Download” to you for the first time to help promote our digital download site and our soon to be released Workout Blender. Each week we will release a different commercial that you can view on our website. In this week’s humorous episode DVD has a rough day, but you will…
Sugarless Oatmeal Cookies
I originally made the recipe as a healthy snack for my toddler, who absolutely LOVES them, but I enjoy the cookies as much as he does!
Blueberry Zucchini Bread
Whisk together eggs, applesauce, oil, sugar, and vanilla. Fold in zucchini. Add dry ingredients and beat. Fold in blueberries. Lightly spray 3 mini loaf pans with cooking spray….