First off I have been an excerciser for twenty eight years. However, I was probably the most unhealthy person I knew. I suffered from an eating disorder for most of my life. I also struggled immensely with drug addiction. About six years ago my life came to what I thought was pretty much the end. I quit working out entirely and my eating disorder reared it’s ugly head to a degree I never imagined possible. I ended up in an eating disorder facility for six weeks. During my stay I suffered kidney failure and was confined to a wheelchair. I gained tweny pounds but not much else in the way of emotional health.
Soon after I was released I became dependent on pain killers and spent most of my days in bed. I thought my life was soon to be over and sincerely wished it was. I literally did NOTHING for at least three years.With a huge amount of family support and some determination of my own I left a bad relationship and moved in with my son temporarily. After eight months of living with him I found my own condo. Shortly after I moved into my new home miracles began to happen.
I was watching fit tv one day and saw Cathe’s Stretch Max so I decided to give it a whirl. I had worked out to all ofCathe dvd’s years before so I knew she was the best. After a couple of days I popped in KPC and was off to the races. I retrieved my weights and weight bench from my son and all my Cathe dvd’s from my ex. I made my second bedroom into my workout room and now I workout faithfully every day. Needless to say I couldn’t resist catching up on all the dvd’s I had missed out on so I replenished my Cathe library. I ordered STS and am starting my first rotation.
From doing absolutely nothing for six bleak years I am now living a full, enriched life. I cook, bake, garden, knit,I am taking a nutrition class,I workout daily, and last but not least, just got a full time job! I have not worked for ten years so the fact that this miracle happened is almost incomprehensible.
I cannot begin to express the gratitude I feel for rediscovering Cathe and her awesome workouts! My life has changed in ways I had not thought possible. I wake up every day grateful that I am happy, healthy and looking