Blog | Breakfast | Healthy Recipe's | Vegan
Vegan Peanut Butter Waffles
No added sugar, no added oil. The peanut butter replaces the oil. If you don’t like, or can’t have, peanut butter, please use the same amount of safflower or canola oil
Dinner | Healthy Recipe's | Kid Friendly | Lunch | Salad | Side-Dish | Snack | Vegetarian
Curried Egg and Quinoa Salad
I have always tried to eat eggs for their health benefits, but I don’t like them. Now that I have come up with this recipe, it is easy to eat them!
Spicy Grilled Salmon
A spicy salmon dish that can either be baked in the oven or on the grill in foil packets for extra easy clean up.
Fruits & Vegetables | Healthy Recipe's | Kid Friendly | Lunch | Salad | Side-Dish | Snack | Vegetarian
Revved-up Guacamole
My mother used to add hard-boiled eggs to her guacamole to stretch the amount to feed us all. I actually like it better that any other guacamole I have ever had, plus it has the added benefit of extra protein!
Healthy Pizza
I use vegan cheese and vegan toppings, and I omit the nonfat dry milk in the recipe, and it still tastes great!!
I DID IT! by denise5
As I stood at the start line waiting for the horn to sound the start of the 5K race, tears started rolling down my face. It was my July 31, 2010, my 50th birthday. I stood there and thought,”Have you lost your mind? You can’t do this. You are going to look stupid. You’ve only…
New Workouts Filming Update
Filming of our four new workouts was finished a little over a week ago. The workouts for all four workouts were filmed using HD cameras and the latest in filming technology. Our goal is always to have our video productions to be among the best in our industry. We do this with better video sets,…
Spotlight on High Reps
High Reps is an intense, total body, muscular endurance workout loaded with energy, variety and of course, high reps. We’ve also created a customized rockin’ soundtrack that’ll make your muscles lift, pull and stretch while they reach for that last rep. Do this workout one or two times per week and enjoy the benefits of…
September Special
Get 15 % OFF on any DVD or Fitness By Cathe order over $75 this month. Coupon may not be used for presale items or combined with any other coupon. Offer expires September 30th – Click Here
Workout Manager Update – Progress Pictures
As we get closer to releasing the new Workout Manager 3.0 we thought we would activate today one of the new features WM 3.0 will offer – Your progress Pictures. You can now easily add your progress to the Workout Manager. You have a choice of keeping your pictures private so only you can see…
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Cathe Back on QVC
Cathe will be be back on QVC during prime time at 6pm (est) on Tuesday September 14th. QVC will be featuring Cathe’s STS Ab Circuits and a Fitness by Cathe Stability ball at a very special combo price of under $20. Joining Cathe on the “Q” will be Jai, Greg and Amanda . QVC scheduling is always…
High Reps – Overhead Dumbbell Tricep Extensions
Cathe doing Overhead Dumbbell Tricep Extensions in High Reps.