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Tag: processed foods

How Much Processed Foods Do Americans Really Eat?

How Much Processed Foods Do Americans Really Eat?

Processed foods are a staple on store shelves. Unless you stick to the perimeter of the grocery store, you’re probably going to be tempted by a packaged item or two. Just how much DOES processed food make up the American diet? Find out what a new study shows.

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Eggland's Best, No Ordinary Egg

Eggland’s Best, No Ordinary Egg

How much do you really know about eggs? You certainly know how versatile they are, and that they can be served at just about any meal. You enjoy them as part of your breakfast, for lunch, and even for dinner. It can likely be said that every refrigerator in the country, contains at least one carton of eggs. The reason for this is simply that eggs are extremely affordable. What many of us may not know is that an egg is not just delicious and versatile, but their health benefits are numerous, and Eggland´s Best sets the bar on all counts.

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Why Grass-Fed Beef Is Healthier

Why Grass-Fed Beef Is Healthier

Red meat in moderation can be part of a healthy diet. The type of red meat you want to avoid is processed meat that contains added preservatives and salt. What about grass-fed beef versus grain-fed? Find out why grass-fed beef is a better choice when it comes to your health.

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6 Tips for Clean Eating: Clean Up Your Diet

6 Tips for Clean Eating: Clean Up Your Diet

The clean eating movement is gaining momentum. When you eat a clean diet, you reduce your exposure to food additives, preservatives, sodium, bad fats and sugar. You’ll look and feel better too. This article discusses six tips for eating cleanly in a world dominated by processed foods.

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A taste for healthy foods forms early

Food Preferences: A Taste for Healthy Foods Forms Early

What if you were born with a taste for healthy foods? That would certainly make it easier to get your fruits and veggies, wouldn’t it? As it turns out, food preferences may be formed early – very early – as early as in utero. So if you want your future kids to love eating foods that are good for them, load up on healthy foods during pregnancy.

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