WOW, WHAT A WEEKEND!!!

Cathletes, we’ve done it again!  As I wait to head to the airport I’m looking through our photos and videos and I miss you all so much already! You came in this weekend with such love and enthusiasm and it never faded!  From our kickoff class to our farewell breakfast…

Cathe’s September 2018 Workout Rotation

Hi Everyone! Enjoy the variety of cross training workouts this month.  Substitute something comparable of your choice if you don’t have any of these workouts.  Have a great Holiday Weekend! OnDemand QuickSelect ™ For Cathe’s September 2018 Workout Rotation Note: If you’re an OnDemand subscriber make sure you’re logged into…
1 2 3 88