Cathe’s September 2018 Workout Rotation

Hi Everyone! Enjoy the variety of cross training workouts this month.  Substitute something comparable of your choice if you don’t have any of these workouts.  Have a great Holiday Weekend! OnDemand QuickSelect ™ For Cathe’s September 2018 Workout Rotation Note: If you’re an OnDemand subscriber make sure you’re logged into…

Thank You For Coming!

Sending a huge thank you and a great big group hug to our 2016 Glassboro Road Trippers!  Did we have an amazing time or what?!?!  Your energy was infectious and your excitement topped the charts!   I just can't believe that it's over already.  All those months of anticipation finally came together…
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