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Category: Blog

Egg and Quinoa Salad

Although I know how healthy eggs are, I have never liked them. I have finally developed a clean-eating, uber-healthy egg salad that I love!

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A Cathe Pregnancy

When I got pregnant I had been following Cathe’s DVDs for five years. I was very excited to be pregnant and progressing with mine and my husband’s marriage. Although I was very excited to be having a baby, I started to worry about my fitness and what was going to happen to my body during

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Workout Blender Update 9-28-10

We were planning on releasing the Workout Blender beta 1.0 yesterday, but unfortunately we found a critical bug that prevents just some of our downloads from being mixed with other downloads. Our developers are currently working as fast as possible to fix this bug and we hope to have this fixed within a few days.

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Filming Update – 9/27/2010

Over the weekend we mapped all of the chapter points for each DVD and did the same for all of the premixes on each of the four DVDs. Here are the Premixes that will be included on the new DVDs : High Reps premixes: 1. Upper Body Only 2. Lower Body Only 3. Full –

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Spotlight on STS Total Body

STS Total Body features both compound and isolation exercises, but to keep the workout as short as possible we’ve put the greatest emphasis on the multi-joint compound exercises and have kept the isolation exercises to a minimum. But don’t be fooled, by that word minimum because everything about this workout is maximum….maximum intensity, maximum variety

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EGGLAND’S BEST GOES “PINK”

EB is proud to support Susan G. Komen for the Cure®, the world’s largest breast cancer advocacy organization.  For the first time in the brand’s history, Eggland’s Best will display the Komen for the Cure’s running ribbon logoalong with a pink version of their iconic “EB” stamp on their egg varieties during the autumn of

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Workout Blender Tutorial

Today, we’re giving you an advanced look at the Tutorial for our Free Workout Blender that we will be releasing very soon. This seven minute video tutorial will show and tell you everything you need to know to use our soon to be released Workout Blender to make unlimited premixes from our digital downloads store.

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