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Category: Blog

Cathe Memorial Day Sale

Cathe Memorial Day 2022 Sale Starts Now!

  Cathe Memorial Day Sale Starts Now! Memorial Day savings start now! Save 20% on all of our DVDs and fitness products in our Shop Cathe store (use coupon code cathe20). You can also get 20% off all of our Cathe downloads at our Cathedownloads.com store when you use coupon code: cathe20 *special is for

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Melatonin and weight loss

What Is Melatonin’s Role in Weight Loss?

The pineal gland in your brain produces melatonin, which is a hormone responsible for regulating sleep. Melatonin helps you set your sleep-wake cycle. But can it also help you lose weight? Here’s what science shows so far.

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Skin Cancer

6 Signs of Skin Cancer You Should Be Aware Of

There are many types of cancer but the most common is skin cancer and it’s one that’s treatable. Performing regular skin examinations and knowing the signs will help you detect and treat it early. Here are 6 signs of skin cancer to watch out for.

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