white fat
Metabolism boosters? Is there really such a thing? You won’t find the answer with diet pills. Yet, new research reveals a few natural ways to give your metabolism a boost. Find out what they are.Metabolism boosters? Is there really such a thing? You won’t find the answer with diet pills. Yet, new research reveals a few natural ways to give your metabolism a boost. Find out what they are.
Beige fat, brown fat and white fat – what do all of these colors mean? More importantly, how do these types of fat differ in function? Find out more about brown fat and beige fat, two kinds of fat that make controlling your weight a little easier.
Exercise has multiple health benefits. Recently, researchers made a new discovery – how a compound released by muscle cells during exercise may protect cells against death, thereby prolonging life. Find out more about a link between exercise, healthy aging and longevity.
Can high-intensity exercise change bad white fat to good brown fat? That’s what a new study shows. There’s a certain type of fat that’s less efficient than the fat you store on your hips and tummy. Instead of storing the calories you take in – it converts them to heat. Would you like more of this type of fat and less of the other? Exercise may be one way to get it. Find out why and how you can get the benefits.
In exciting new research, scientists have discovered a new hormone that explains some of the health benefits of exercise. This hormone even has the capacity to boost the body’s metabolic rate. Find out more about the role of this “exercise hormone,” and how it could help people who are obese or who have type-2 diabetes.
Most people want to shed excess body fat, not have more. But there’s one type of fat you want to have around. It’s called brown fat, and it could help to keep you slimmer
