Category: Blog

Getting Fit after baby #2 – by Kasey

2 years ago I had a wonderful and beautiful baby (baby #2). I also had some extra weight that just had to go! At 162 lbs I was about 24 lbs heavier than I was before I had gotten pregnant. I was 38 lbs heavier than I was when I graduated high school. None of

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Leaving a Legacy of Fitness – by Michelle Daugherty

My success story involves not just myself, but three lovely ladies that have entered my life. Battling with secondary infertility for seven years, I found myself having my third child at age 35. With each of my pregnancies, I gained 50-60 lbs. By daughter #3, this weight was extremely hard to lose, and the thought

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Cathe’s February 2010 Rotation

Hi Everyone! Here is a tough, time efficient, four week rotation that makes good use of 50 minutes or less per workout (except for one day per week where you shock your body and do a double shot session…insert evil witch laugh, heeee heee hee heeeee). This rotation alternates weights and cardio. Don’t forget to eat

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Daytona Casting Call Winner Announcement

Drum Roll Please…….. The winner is…….well, actually it’s a tie. Yes, you read right, a tie! I simply could not choose who was better between these two ladies so after going back and forth for days on end, viewing both auditions over and over again, I simply could not say one was better than the

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Which is better UPS or USPS?

We have spent the last month working with USPS representatives and consultants to help modernize and fully deploy our USPS shipping options as another shipping option for you. Until about a year ago we only offered UPS as a shipping method, but through years of price increases the cost of shipping low weight UPS packages

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The New Fitness by Cathe Cardio Club Step

The New Fitness by Cathe Cardio Club Step has been designed to be the strongest and best step on the market. A leading independent safety lab has tested and rated the new FBC Cardio Club Step to be able to safely handle loads up to 350 lbs. The rubber slip-resistant mat has also been improved upon so

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my fitness journey – by Jude Hunter

the beginning I was almost 7 years old when my family moved from Minnesota to California. Before the move, I remember being a popular, confident, leader-type kid, with a healthy, normal body weight. At my new school, I did not have a warm welcome from the kids. I was different. I was scared. I was

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EGGLAND’S BEST’S NOW EVEN MORE NUTRITIOUS

Hi Everyone!  I just wanted to pass along this great new “nutrient dense” information to all of you who are enjoying Egglands Best Eggs – Cathe EGGLAND’S BEST’S NOW EVEN MORE NUTRITIOUS Eggland’s Best Announces New Improvements to America’s Award-Winning, No. 1 Branded Egg NEW YORK, January 20, 2010 – The Best nutrition. Just got

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Sanity Preservation – by Wendy

The past 2 years have been perhaps the toughest years of my life. After having a beautiful little girl in 2005, we decided to try again in 2007. Unfortunately, shortly after becoming pregnant I lost the baby in December of 2007. Doctors told me that it was just “bad luck”. Then after a few months

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Download Step N Motion 1

We can’t think of a better way to celebrate our twenty year anniversary than by re-releasing a digitally re-mastered Step N Motion #1 which was Cathe’s very first solo workout video and one of the first step videos ever made. Cathe was only 24 when she made this advanced step workout which became the #1

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So Much More – by Kristin

Towards the end of my pregnancy with my second son in 2008 I weighed 220 pounds. As my due date was approaching, I realized that having gained 50 pounds I was going to have to do something to get the weight off this time around. I thought of Cathe. I had seen Cathe years ago

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Receive a FREE $100 Gift Certificate

One of our more popular sections on our website is our success story section. Your success story can help other Cathletes, who are facing similar challenges, to obtain and reach their goals. Help us build our community by submitting your success story today. Your motivational story can help to inspire others and we would love

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