Lorraine, Jai and Brenda going for a nice tricep burn during the filming of Boot Camp.
Cathe and Cedie work their triceps during the filming of Boot Camp.
Cathe uses a 30lb dumbbell doing tricep overhead extensions in Boot Camp.
A group shot of concentration curls in Boot camp.
Side shot of Cathe and Cedie working their triceps with their feet elevated for maximum range of motion.
Cathe and Lorraine doing bicep curls during the filming of Boot Camp.
A group shot of everyone working their triceps with a band in Boot Camp
Cathe and Lorraine really go for the burn with Tricep band kickbacks
Cathe and Jai work their biceps on a stability ball using heavy dumbbells in Boot Camp.
Cathe, Brenda and Lorraine working their biceps in Boot Camp by doing dumbbell concentration curls.