About the DVDs

The 4 Day Split Series contains 2 DVDs, each with two approximately 60 min workouts. Each DVD contains about 11 premixes for a grand total of 23 premixes (we will have some more premix details in tomorrows blog post). The above picture is the Main Menu screen from the Higher…

NFL Films Audio Room

 This picture is NFL Films “Studio A” audio room. This is where we’re spending most of our time this week running our workouts through an extra step called “audio sweetening”. Very few companies making fitness workouts take do this extra process but we now do this just to make sure…

Too Much Fun!

Hi Everyone! I'm so excited.....we just returned from editing and we have finished editing all 4 workouts. As exciting as this is, we are still plugging away because we have more to do. Be sure to check the blog for an update on that. Just wanted to tell you how…