High Reps is an intense, total body, muscular endurance workout loaded with energy, variety and of course, high reps. We’ve also created a customized rockin’ soundtrack that’ll make your muscles lift, pull and stretch while they reach for that last rep. Do this workout one or two times per week and enjoy the benefits of
As we get closer to releasing the new Workout Manager 3.0 we thought we would activate today one of the new features WM 3.0 will offer – Your progress Pictures. You can now easily add your progress to the Workout Manager. You have a choice of keeping your pictures private so only you can see
Cathe will be be back on QVC during prime time at 6pm (est) on Tuesday September 14th. QVC will be featuring Cathe’s STS Ab Circuits and a Fitness by Cathe Stability ball at a very special combo price of under $20. Joining Cathe on the “Q” will be Jai, Greg and Amanda . QVC scheduling is always
Cathe doing Overhead Dumbbell Tricep Extensions in High Reps.
Cathe doing Side Side leg thrusts to fire up the Obliques.
Hi Everyone! Now that filming is over and we have had a little time to share some pictures with you, I’d like to also share a little bit about our newest cast members, Nancy (left) and Amanda (right), who were the two winners of our Daytona casting call contest. Just to recap, for those who
There are many different ways to make King Ranch Chicken, however, I compiled several different recipes, gave it a healthy overhaul and wanted to share it with fellow Catheletes, especially since next month is the Texas roadtrip and I live in Texas, but will not be able to attend the roadtrip. An interesting side note: The King Ranch located in southeast Texas is one of the largest ranches in the world. The old legend goes that this dish was fixed for the cowboys working on the ranch!
As young as five, I could remember being active. I used to spend all day playing ball or running up stairs. My Mom said I used to tire her out.When I was seven, however, I began to tire out more easily, and act slightly more irritable. I started to complain to my mother that I
