“INTENSITY” is thy name and extreme fitness is thy game. When it comes to INTENSITY….you have met your match and more!!! I just adore this DVD. I know it sounds crazy with how intense it is, but there is an amazing amount of fun factor that goes along with the “sweat and tears” here. We
In this week’s humorous episode of “DVD and Download”, to help promote our soon to be released Free Workout Blender, DVD thinks someone is out to knock him off and is wearing a disguise so he won’t be recognized. Well, certainly someday digital downloads will replace DVDs, but this will not happen for several years
No added sugar, no added oil. The peanut butter replaces the oil. If you don’t like, or can’t have, peanut butter, please use the same amount of safflower or canola oil
I use vegan cheese and vegan toppings, and I omit the nonfat dry milk in the recipe, and it still tastes great!!
As I stood at the start line waiting for the horn to sound the start of the 5K race, tears started rolling down my face. It was my July 31, 2010, my 50th birthday. I stood there and thought,”Have you lost your mind? You can’t do this. You are going to look stupid. You’ve only
Filming of our four new workouts was finished a little over a week ago. The workouts for all four workouts were filmed using HD cameras and the latest in filming technology. Our goal is always to have our video productions to be among the best in our industry. We do this with better video sets,
High Reps is an intense, total body, muscular endurance workout loaded with energy, variety and of course, high reps. We’ve also created a customized rockin’ soundtrack that’ll make your muscles lift, pull and stretch while they reach for that last rep. Do this workout one or two times per week and enjoy the benefits of
As we get closer to releasing the new Workout Manager 3.0 we thought we would activate today one of the new features WM 3.0 will offer – Your progress Pictures. You can now easily add your progress to the Workout Manager. You have a choice of keeping your pictures private so only you can see
Cathe will be be back on QVC during prime time at 6pm (est) on Tuesday September 14th. QVC will be featuring Cathe’s STS Ab Circuits and a Fitness by Cathe Stability ball at a very special combo price of under $20. Joining Cathe on the “Q” will be Jai, Greg and Amanda . QVC scheduling is always
Cathe doing Overhead Dumbbell Tricep Extensions in High Reps.
Cathe doing Side Side leg thrusts to fire up the Obliques.
