October 19, 2010
Category: Blog
Saturday Dinner
Saturday Dinner: Market Salad Gathered Greens, Burgundy Pears, Gorgonzola and Almonds with Creamy Balsamic Vinaigrette Chilled Asparagus, Roasted Peppers and Lemon Shaved Fennel and Orange Slaw with Pesto Shrimp Pan-Seared Tilapia: Buttered Orzo and Tomato Basil Relish Natural Roasted Chicken Breast: Peppercorn Velvet Sauce Brown Rice – Chef’s Choice Pasta Prima Vera – Chef’s Choice
October 19, 2010
October 19, 2010
October 19, 2010
October 19, 2010
October 19, 2010
Order Your 2011 Cathe Calendar
Our 2011 Cathe Calendar is packed full of pictures from our newest workouts and Road Trips and is a must have collectable for all Cathe fans! The wall calendar measures 12 inches by 24 inches when opened and has been designed to help you chart and reach your fitness goals. You will love the large
October 18, 2010
Spaghetti Squash with Spicy Garden Sauce and Bacon
Super healthy, low carb spaghetti squash with a spiced up garden sauce and bacon! Yum!
October 18, 2010
I Feel Great!- Kelli K
I am 46. I was in reasonably good shape and fairly active but my weekend activities were eclipsed by three or four days of recovery. While I’ve never been overweight I was starting to gain a few pounds as my boredom with my workout regimen grew. I was running a few days a week but
October 17, 2010
October 17, 2010
October 17, 2010
October 17, 2010