High Reps is an intense, total body, muscular endurance workout loaded with energy, variety and of course, high reps. We’ve also created a customized rockin’ soundtrack that’ll make your muscles lift, pull and stretch while they reach for that last rep. Do this workout one or two times per week and enjoy the benefits of…
Get 15 % OFF on any DVD or Fitness By Cathe order over $75 this month. Coupon may not be used for presale items or combined with any other coupon. Offer expires September 30th – Click Here
As we get closer to releasing the new Workout Manager 3.0 we thought we would activate today one of the new features WM 3.0 will offer – Your progress Pictures. You can now easily add your progress to the Workout Manager. You have a choice of keeping your pictures private so only you can see…
Cathe will be be back on QVC during prime time at 6pm (est) on Tuesday September 14th. QVC will be featuring Cathe’s STS Ab Circuits and a Fitness by Cathe Stability ball at a very special combo price of under $20. Joining Cathe on the “Q” will be Jai, Greg and Amanda . QVC scheduling is always…
Cathe doing Overhead Dumbbell Tricep Extensions in High Reps.
Amanda doing an Upright Row in High Reps.
Cathe doing Side Side leg thrusts to fire up the Obliques.
Jai doing a Barbell Squat in High Reps
Nancy doing a dumbbell Upright Row in High Reps.
Cathe doing Hover Squats in High Reps
Hi Everyone! Now that filming is over and we have had a little time to share some pictures with you, I’d like to also share a little bit about our newest cast members, Nancy (left) and Amanda (right), who were the two winners of our Daytona casting call contest. Just to recap, for those who…
There are many different ways to make King Ranch Chicken, however, I compiled several different recipes, gave it a healthy overhaul and wanted to share it with fellow Catheletes, especially since next month is the Texas roadtrip and I live in Texas, but will not be able to attend the roadtrip. An interesting side note: The King Ranch located in southeast Texas is one of the largest ranches in the world. The old legend goes that this dish was fixed for the cowboys working on the ranch!
