Easy & Healthy Eggplant Casserole
No pre-baking, frying, pre-salting or peeling required!
Shipping Date for New DVDs
At long last we do now finally have a production date for the new DVDs. We’ve just been told the production run for all four workouts will be completed next week and we should receive all four titles on November 19th. This is much later than we had anticipated, but because of all of the…
Hardcore Extreme Interval Blast + Legs
This week’s featured download is Cathe’s Hardcore Extreme Interval Blast + Legs – $8.97 (Length: 73 Minutes, File Size: 1010 MB), but hurry this special is for a limited time only and will end on Sunday, November 14th. Use coupon code DD30 when prompted and save 30% off the regular price…Purchase and Details
Fit For An Angel
Deliciously low in sugar, fat and calories!
HiiT 30/30 download
This week’s featured download is Cathe’s HiiT 30/30 – $7.97 (Length: 28 Minutes, File Size: 405 MB), but hurry this special is for a limited time only and will end on Sunday, November 7th. Use coupon code DD30 when prompted and save 30% off the regular price…Purchase and Details
Down to 14% body fat, 43 and feeling awesome! by Donna
After being out of a good routine of exercising for nearly a year, and having a really bad diet for even longer, I headed to the doctor for my routine thyroid exam. While I certainly did recognize that I wasn’t looking very good in the low-rise jeans that had looked pretty good when I bought…
Core Max DVD
This week’s featured product is Cathe’s Core Max DVD. … but hurry this special is for a limited time only and will end on Sunday, November 7th. Use coupon code FP-30 when prompted and save 30% off the regular price
Healthy Whole Grain Waffles
These high-fiber, omega 3 rich, low-fat, low-sugar waffles are unbelievably good! No syrup needed! I make a double batch and freeze the leftovers, then the kids pop them in the toaster for a quick healthy snack!
Cathe’s November 2010 Rotation
This month we are going to shock our system and mix it up with a different focus every week. Week One will be mostly HIIT, Upper Body and Abs. Week Two will be mostly Legs and Cardio. Week Three will be shared Cardio, Legs, Upper Body and Abs. Week Four will be all Circuit. Get…
Seared, Not Fried Chicken Legs
A super, gluten-free way to enjoy the taste of fried chicken!
Breakfast | Dessert | Fruits & Vegetables | Healthy Recipe's | Lunch | Salad | Snack | Vegetarian
Turbo Cottage Cheese
This uber-easy breakfast, dessert or snack is a clean, super-foods packed protein powerhouse (and its delicious!)
Fresh Salsa
Salsa is a big deal in Texas and everybody has a recipe. However, mine has won every salsa contest it has been entered in!!!