Winter Weight Gain: What Causes It and How to Avoid It
As the days become shorter and the weather colder, most people put on a few pounds. This article discusses the causes of winter weight gain and what you can do to avoid it.
Do You Burn More Calories Exercising in Cold Weather?
If you exercise outdoors, you may wonder whether you’re burning more calories. Find out why cold weather workouts may not burn more calories after all.
Portion Size Control: Simple Ways to Control How Much You Eat
This article discusses the problem of portion size spirally out of control and gives tips on how to reduce how much you eat when you sit down to a meal.
Is a Protein Shake a Good Breakfast Alternative?
When you’re in a rush in the morning, it’s challenging to find the time for a healthy breakfast. Find out the pros and cons of drinking a protein shake.
Blog | Fitness Tips | Health | Weight Loss
Like to Sleep Late? It Could Make It Harder to Lose Weight
Do you burn the midnight oil and then sleep late the next day? It could put you at risk for weight gain even if you’re sleeping late every day.
You’ve Never Seen Low Impact Videos Like These
We have now finished processing all of the Pre-Sale orders in record time and you should soon be receiving your Low Impact series DVDs. Customers who ordered our new videos as downloads are already enjoying their new workouts. For many years our customers have been requesting an “all low impact” workout series. In fact we…
Order the Clothes in Cardio Supersets
You can now order the clothes from the Low Impact Series Cardio Supersets workout from FeelFitWear: Lorraine wears Athletic bra top in black/charcoal and Jacob exercise shorts in black Jai wears Athletic bra top in black/charcoal and Jacob exercise shorts in black Cathe wears Motion fitness tank in black/charcoal and Jacob exercise capri in black…
Behind the Scenes Video – L.I.S. Shipping
Here is a behind the scenes look at the pre-sale shipping of the Low Impact Workout videos. All DVDs are now in stock. Make sure to order yours today! – Purchase
Shipping Update – Sat, Oct 22nd
We have some really good news to share with everyone tonight. We made a lot of progress today in shipping out the pre-sale orders thanks to our hardworking crew. We would also like to thank the employees of the postal service that have been on site all day scanning each order as they came off…
Low Impact Pre-Sale Download Instructions
If you pre-ordered our Low Impact series workouts as digital downloads click on the following links and follow the instructions to instantly receive your download links: Digital Downloads: Low Impact Series Deluxe (Includes Cycle Max) Low Impact Series Only Make sure to click on the appropriate link above and enter your gift code you received…
The Low Impact series DVDs Have Arrived!
he New DVDs Have Arrived and are Now Shipping! – The Low Impact Series DVDs arrived at about 8:30pm tonight and our staff is already well underway shipping you your pre-sale DVDs. We hope to have downloads launched later tonight or tomorrow morning. We have a couple hours of work to do to make the…
You’re Just Days Away From Being Able to Download The Low Impact Series Downloads
We’re just days away from releasing our Low Impact Digital downloads. If you pre-ordered our Low Impact series downloads you will be able to download them and start enjoying them instantly no matter where in the world you live. The new downloads will be made available on the same day the Low Impact series DVDs…