Cathe Friedrich is a leading innovator of the home exercise video industry, offering you one of the world’s largest privately owned fitness DVD libraries and a complete line of workout accessories.

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    Featured Products

  • Low Max

    Low Max

    Low Max is a 70 minute High Intensity Low Impact workout performed on an 8 inch step height (this height is optional and no higher than 8 inches is recommended). The workout begins with an 8 minute warm up and is followed by 7 low impact step combo’s alternated with 7 low impact intensity blasts. [...]

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  • 10 LB. MaX-Vest

    10 LB. MaX-Vest

    The Cathe 10 lb Max-Vest is not only the best looking weighted vest, but also perfect for adding extra resistance for upper and lower body strength exercises like, dips, pull-ups, pushups, lunges and squats. The MaX - Vest is also great for improving your walking cardio program or can even be used by athletes to [...]

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Top 5 Exercise DVDs

Announcements

  • Road Trip Image

    2009 Road Trip

    Our road trip coordinators and Cathe dot Com staff will post updates and information about the road trip in this forum.

  • Cathe on QVC

    Cathe on QVC

    If you missed Cathe on QVC, click here. Then click the ‘Video’ tab.

  • Fitness by Cathe

    Fitness by Cathe

    Look for several new and exciting products to be introduced later this year into our Fitness by Cathe product line.