You can shop and purchase individual exercise DVDs or downloads from any of our workout fitness programs listed below including our new Low Impact Series. Free shipping is offered on any DVD order shipped in the USA of $99 or more. Our downloads offer the worldwide advantage of instant delivery, no shipping fees or import taxes, and can easily be taken with you on your iPod, iPad, iPhone, or Android phone.
Select any of the workout video and fitness product categories below to quickly find the exact exercise video DVD, fitness accessory, or download you’re looking for. For over twenty years we have been known for producing the highest quality fitness and workout videos in the industry. We offer one of the largest privately held fitness libraries in the world with over 180 fun and challenging workout videos and downloads to help you get the results you are looking for. You will surely find what you’re looking for in the wide variety of workout DVDs, fitness products and exercise downloads we offer.
During the month of May you can save up to 30% on almost everything we sell on our Shop.Cathe website, including DVDs (presale DVDs excluded), Cathe Gear and all Fitness by Cathe accessories and exercise products.
Save up to 30% The More You Buy the More You Save Expires on May 31, 2012 Learn More
Use Coupon Code SAVE20: Use coupon code “SAVE20″ and get 20% off Cathe’s HiiT workout or any of our 180 Cathe downloads during the month of May! All of Cathe’s exercise downloads are on sale until the end of this month, so act now and enjoy the savings!
Save 20% Use Code SAVE20 Expires on May 31, 2012 Shop Now
As long as you purchase at least one pre-sale DVD you may also use our 30% off coupon, PRE30, on any of our existing DVDs you also purchase when you pre-order.
Save 30% On any current DVD with your Pre-Order Learn More
Halloween isn’t just for kids. Many adults can’t resist munching on a handful of Halloween candy either. After all, it only happens once a year. The problem is there’s always lots of leftover candy to snack on for weeks afterwards and the calories can add up. If you’re not careful, Halloween could rival Thanksgiving and [...]
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The brilliant red pomegranate fruit has received much fanfare in the last few years because of its many health benefits. Although this fruit has only recently entered the spotlight, pomegranates have been cultivated for more than 4,000 years. There are biblical references to this ancient fruit, and Homer mentions it in the epic poem The [...]
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Thanks to Cathe this story has a happy ending! After a nearly perfect pregnancy, and an all-natural delivery of a beautiful baby girl, I developed an excruciating pain in the left side of my abdomen. I endured this pain for a week thinking it was normal after birth pains, but it kept getting worse and [...]
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Chicken vegetables and Italian seaonings stirfried together served over garlic flavored quinoa combine together for a delicious gluten-free meal.
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This fall, I caught a cold. It turned into a sinus infection that rapidly progressed into a nasty case of bronchitis.
From January to September, I had faithfully been using Cathe workouts including Athletic Step, Butts and Gutts, Hiit, and a variety of shock cardio workouts that included blast elements. In nine months, I lost nearly [...]
This is not a success story about weight loss, but more about inspiration. My son took his life on January 31, 2011.
I have been an avid Cathe fan for about eight years. Of course, after my loss had absolutely no motivation for anything. However, exercising was such a routine in my life, I felt odd [...]
I have been featured before, but wanted to give an update, since so many Cathletes wrote to me and asked about my situation.
About two years ago, my aesthetician of all people, told me that based upon my symptoms, she was positive I was Estrogen Dominant.
My symptoms were many. I had been a heavy lifter for [...]
Help us build our community by submitting your Success story, Healthy Recipe or your STS Results. Each entry will receive a 15% off coupon good for all items in our Shop Cathe store (Pre-sale items excluded). If your entry is selected for one of our three weekly spotlights, then you will also receive a $100 Gift Certificate good for any item sold at Shop Cathe.
To The Max is a 53 minute high intensity interval workout that blends Step, Tabata, HiiT , Compound Circuit training and Core all into one amazing workout.
Just like CrossFire, superb chaptering and numerous premixes combined with extra bonus footage, like low impact Slide N Glide Tabata and Fitness Tabata, transform this single workout into [...]
The editing of CrossFire is almost finished and today we started work on the Premixes for Crossfire. We’re planning on using the same format for the menu screens that we used previously in the 4-Day Split series. After you click on one of the 12 CrossFire premixes you will be taken to [...]
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Are you looking to burn fat? Crush calories? Build lean muscle? Are you willing to sweat, burn and be breathless? I thought so! If you loved AfterBurn, here is an upgrade you can’t be without!
Read MoreIf you’ve ever wondered what a Cathe road trip is like - watch these videos!
Though Cathe can’t answer every post, she will try to answer as many as possible.
Customers using Cathe’s STS three or six month program check here to get the help they need.
Use this forum to join a group with similar interest and to help you stay motivated to reach your fitness goals.
We hope this forum will help you stay fit and informed during your pregnancy.
The Workout Manager is a free online application that will allow you to track, schedule, and analyze your workout DVD, weight-loss, and fitness routines in an easy-to-use interface. Our calendar makes it easy for you to schedule and keep track of all your workouts. Read More
Our online nutrition program is available for a small fee and gives you the tools necessary to design your own weekly meal plans that meet your performance and nutritional needs by telling you the best foods to eat, their nutritional value, and the calories you need to eat to reach your goals for your lifestyle. Read More
A one rep max test is used to estimate the maximum weight you can lift for just one rep for any exercise. To begin, select a weight you think you can only lift with proper form for about 10 reps and then perform the exercise until failure. Enter the weight you selected along with the actual reps you performed in the 1RM calculator to determine your one rep max. A more advanced version of the 1RM calculator with more features can be found in our Free Workout Manager.
Eggland’s Best is the official sponsor of our national tour. Stay in touch with what’s new at Eggland’s Best by subscribing to EB’s monthly newsletter.
For over 30 years Altus Athletic has provided quality fitness equipment and exercise accessories for the home user. Today, Altus has new and exciting fitness products and brands to further serve the home user.
Shop for trendy and comfortable women’s active wear to pump up your workout!
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