You can shop and purchase individual exercise DVDs or downloads from any of our workout fitness programs listed below including our new Low Impact Series. Free shipping is offered on any DVD order shipped in the USA of $99 or more. Our downloads offer the worldwide advantage of instant delivery, no shipping fees or import taxes, and can easily be taken with you on your iPod, iPad, iPhone, or Android phone.
Select any of the workout video and fitness product categories below to quickly find the exact exercise video DVD, fitness accessory, or download you’re looking for. For over twenty years we have been known for producing the highest quality fitness and workout videos in the industry. We offer one of the largest privately held fitness libraries in the world with over 180 fun and challenging workout videos and downloads to help you get the results you are looking for. You will surely find what you’re looking for in the wide variety of workout DVDs, fitness products and exercise downloads we offer.
During the month of May you can save up to 30% on almost everything we sell on our Shop.Cathe website, including DVDs (presale DVDs excluded), Cathe Gear and all Fitness by Cathe accessories and exercise products.
Save up to 30% The More You Buy the More You Save Expires on May 31, 2012 Learn MoreUse Coupon Code SAVE20: Use coupon code “SAVE20″ and get 20% off Cathe’s HiiT workout or any of our 180 Cathe downloads during the month of May! All of Cathe’s exercise downloads are on sale until the end of this month, so act now and enjoy the savings!
Save 20% Use Code SAVE20 Expires on May 31, 2012 Shop NowAs long as you purchase at least one pre-sale DVD you may also use our 30% off coupon, PRE30, on any of our existing DVDs you also purchase when you pre-order.
Save 30% On any current DVD with your Pre-Order Learn MoreDo you have a history of making New Year’s fitness resolutions and not keeping them? Find out how to set fitness goals you can achieve and how to avoid common problems that stand in the way of fitness success.
Read MoreWhen the temperatures falls, does your appetite rise along with it? Many people eat more during the cold, winter months, which isn’t surprising since there’s less opportunity to get outside and be active. But that’s not the only explanation for why you’re more likely to crave carb-rich foods like brownies in the winter. Cold weather [...]
Read More View All Workout TipsBefore I asked Cathe for help in January of this year, I was diagnosed with Gastroesophageal reflux disease (GERD). With those who have this disease you know how devastating this can be on simply living.
The doctors tried to help me with drugs, but with every drug they prescribed me, the effect was worse on my [...]
A great breakfast with lots of fiber that will keep you full and satisfied until lunchtime!
Read MoreThis fall, I caught a cold. It turned into a sinus infection that rapidly progressed into a nasty case of bronchitis.
From January to September, I had faithfully been using Cathe workouts including Athletic Step, Butts and Gutts, Hiit, and a variety of shock cardio workouts that included blast elements. In nine months, I lost nearly [...]
This is not a success story about weight loss, but more about inspiration. My son took his life on January 31, 2011.
I have been an avid Cathe fan for about eight years. Of course, after my loss had absolutely no motivation for anything. However, exercising was such a routine in my life, I felt odd [...]
I have been featured before, but wanted to give an update, since so many Cathletes wrote to me and asked about my situation.
About two years ago, my aesthetician of all people, told me that based upon my symptoms, she was positive I was Estrogen Dominant.
My symptoms were many. I had been a heavy lifter for [...]
Help us build our community by submitting your Success story, Healthy Recipe or your STS Results. Each entry will receive a 15% off coupon good for all items in our Shop Cathe store (Pre-sale items excluded). If your entry is selected for one of our three weekly spotlights, then you will also receive a $100 Gift Certificate good for any item sold at Shop Cathe.
We’ve now just finished filming Cathe’s new CrossFire and To the Max workouts! Joining Cathe this time were Cedie, Jai, Brenda and Marlo. We will share more details, video clips and pictures on our Facebook Fan page, Blog, Newsletter and forums over the next several weeks, so make sure to keep checking back.
We’ve already [...]
Eggland’s Best is looking for the most delicious recipes from your kitchens that celebrate Eggland’s Best eggs. Whether it’s your tasty quiche recipe, your melt-in-your-mouth cookies, or the dinner your family asks you to make over and over again, EB wants to know - what is “Your Best Recipe” using Eggland’s Best eggs.
You may enter [...]
Four Ways to Save During May!
This month we’re offering several Discount Coupons that can be used on almost everything we sell.
1. Quantity Discounts - Save up to 15% to 30% on DVDs and Fitness by Cathe Products (see details below for coupon codes). Our Quantity Discount Coupons can be used on almost everything we sell on our Shop.Cathe [...]
If you’ve ever wondered what a Cathe road trip is like - watch these videos!
Though Cathe can’t answer every post, she will try to answer as many as possible.
Customers using Cathe’s STS three or six month program check here to get the help they need.
Use this forum to join a group with similar interest and to help you stay motivated to reach your fitness goals.
We hope this forum will help you stay fit and informed during your pregnancy.
The Workout Manager is a free online application that will allow you to track, schedule, and analyze your workout DVD, weight-loss, and fitness routines in an easy-to-use interface. Our calendar makes it easy for you to schedule and keep track of all your workouts. Read More
Our online nutrition program is available for a small fee and gives you the tools necessary to design your own weekly meal plans that meet your performance and nutritional needs by telling you the best foods to eat, their nutritional value, and the calories you need to eat to reach your goals for your lifestyle. Read More
A one rep max test is used to estimate the maximum weight you can lift for just one rep for any exercise. To begin, select a weight you think you can only lift with proper form for about 10 reps and then perform the exercise until failure. Enter the weight you selected along with the actual reps you performed in the 1RM calculator to determine your one rep max. A more advanced version of the 1RM calculator with more features can be found in our Free Workout Manager.
Eggland’s Best is the official sponsor of our national tour. Stay in touch with what’s new at Eggland’s Best by subscribing to EB’s monthly newsletter.
For over 30 years Altus Athletic has provided quality fitness equipment and exercise accessories for the home user. Today, Altus has new and exciting fitness products and brands to further serve the home user.