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  • Workout DVDs

    We offer one of the largest privately held fitness libraries in the world with over 200 fun and challenging workout DVDs to help you get the results you are looking for. Our workout DVDs are known for their outstanding chapter menus and workout premixes that give you more control and workout options than most other exercise DVDs. - Buy Now Read More

  • Exercise Video Downloads

    Download our Cathe exercise videos and save them to your computers hard drive and then if you prefer sync them to your smart phone or mobile device. This makes it easy to take your Cathe workout downloads to the Gym or wherever you travel. All of our digital downloads contain the same "chapter menu" points as our DVDs. - Buy Now Read More

  • Cathe OnDemand

    No files to store on your hard drive. Easily access all 240+ Cathe workout videos from anywhere. Never pay again for new releases. You may watch Cathe On Demand videos on your computer or almost any mobile device. You can even stream to your big screen TV. Subscribe now and also get Cathe Live for Free! - Subscribe Now Read More

  • Cathe Live

    Coming Soon! Since our company was founded in 1988 our goal has always been to bring you the same quality and intensity  health club workout our gym members enjoy in the privacy of your own home. Now we bring you the newest way to workout with Cathe – Cathe Live! Read More

Over 1300 Articles on Working Out, Fitness Tips, Nutrition, Health and Weight Loss

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Success Stories, Feature News and Healthy Recipies

  • Featured News

    Announcing the Grand Opening of Our New On Demand Streaming Video Portal

    We’ve now launched the first of several planned upgrades to our website to make it easier to read on your mobile devices and we have also just launched our new streaming video portal. In just a few more weeks we will launch Cathe Live and some other services as well.

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  • Featured News

    Thank You!

    Thank you from the very bottom of my heart for making this one of the most fantastic Road Trips ever!!!!

    By now most of you are back home and settled into your daily routines and quite possibly experiencing what I refer to as “post Road Trip blues.” You left here on such a high after meeting and making so many friends who share a common bond with a love for fitness. Friends who “embrace the challenge” and actually get why you love to “work work” so hard. Friends who completely understand why you would want to race on the plane or into a car and do Cathe workouts all weekend long. A group who totally gets why your suitcase is busting at the seams with colorful shoes, spandex and KIND bars.

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  • Featured News

    Cathe’s April 2014 Workout Rotation

    With April about to begin, many of us who don’t live in warmer climate states year round are realizing that it is almost time to permanently switch our wardrobe to short sleeves, shorts and fun dresses. Did a little panic just set in reading that? Lol No worries…I got it covered. This month will focus on getting great definition and fat loss.

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  • Featured News

    Lost Cathe’s Chapters on Your iPhone?

    When Apple released iOS 7 last year, the ability to use chapters in Cathe’s downloadable videos seemed to have disappeared. While partially true, there is an easy solution to re-enable the use of chapters. For some reason, Apple decided to classify any non-iTunes movies as “Home Movies” in iOS 7, and also disabled the use of chapters for home movies. To fix this, you need to go back into iTunes to instruct the video player to see Cathe’s workouts as regular movies again. Here is the step-by-step guide for accomplishing tha

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  • Featured News

    Cathe’s March 2014 Workout Rotation

    Low Impact High Intensity workouts this month. Burn body fat, shape and define muscles, and gain strength and stamina all while keeping one foot grounded at all times. Don’t forget to support this with clean eats, water and quality sleep…Get ready for RESULTS!!!

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