Cathe Friedrich is a leading innovator of the home exercise video industry, offering you one of the world’s largest privately owned fitness DVD libraries and a complete line of workout accessories.
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Workout DVDs
Whether you’re a workout DVD rookie or rock-hardened veteran, Cathe offers a stunning catalog of exercise DVDs. Browse our collection here.
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Fitness Accessories
Purchase Fitness by Cathe™ and other accessories here at our online store, or at over 1,000 retail stores nationwide. Click below to view.
Low Max
Low Max is a 70 minute High Intensity Low Impact workout performed on an 8 inch step height (this height is optional and no higher than 8 inches is recommended). The workout begins with an 8 minute warm up and is followed by 7 low impact step combo’s alternated with 7 low impact intensity blasts. [...]
Continue reading...10 LB. MaX-Vest
The Cathe 10 lb Max-Vest is not only the best looking weighted vest, but also perfect for adding extra resistance for upper and lower body strength exercises like, dips, pull-ups, pushups, lunges and squats. The MaX - Vest is also great for improving your walking cardio program or can even be used by athletes to [...]
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Featured Products
Top 5 Exercise DVDs
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Ab Circuits Exercise DVD
Expect to shock your entire core/abdominal region.
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STS Fitness DVD Program
A complete fitness program that gives you a different workout every time.
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4-day Split Fitness DVD series
The ultimate cardio and strength weekly workout program that fits your busy lifestyle.
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Butts & Guts Exercise DVD
If you’re looking for results delivered in a fun new way, then you’ll love this workout.
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Kick Max Exercise DVD
A hardcore, calorie burning, challenge followed up by a relaxing stretch.
Announcements
2009 Road Trip
Our road trip coordinators and Cathe dot Com staff will post updates and information about the road trip in this forum.
Cathe on QVC
If you missed Cathe on QVC, click here. Then click the ‘Video’ tab.
Fitness by Cathe
Look for several new and exciting products to be introduced later this year into our Fitness by Cathe product line.
