Shop for Workout DVDs, Exercise Downloads and Fitness Accessories
Shop by Workout DVD and Exercise Download Series
You can shop and purchase individual exercise DVDs or downloads from any of our workout fitness programs listed below including our new Low Impact Series. Free shipping is offered on any DVD order shipped in the USA of $99 or more. Our downloads offer the worldwide advantage of instant delivery, no shipping fees or import taxes, and can easily be taken with you on your iPod, iPad, iPhone, or Android phone.
Shop by Workout DVD and Exercise Download Category
Select any of the workout video and fitness product categories below to quickly find the exact exercise video DVD, fitness accessory, or download you’re looking for. For over twenty years we have been known for producing the highest quality fitness and workout videos in the industry. We offer one of the largest privately held fitness libraries in the world with over 180 fun and challenging workout videos and downloads to help you get the results you are looking for. You will surely find what you’re looking for in the wide variety of workout DVDs, fitness products and exercise downloads we offer.
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Newest Workouts
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Step Aerobic Exercise
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Stretch/Yoga Workouts
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Circuit Workouts
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Low Impact Workouts
DVD | Downloads
Featured Exercise Videos & Workout Accessories
Featured DVD
All Shock Cardio DVDs
This week all and any of our STS Shock Cardio DVDs are our featured DVD and you can save 30% (even more when you take advantage of our quantity discounts) just by using coupon code FP-30 when you order.
Save 30% Use Code FP30 Expires on February 5, 2012 Shop NowFeatured Download
Gym Style Legs
This week’s featured download for your iPod is Cathe’s Gym Style Legs - $11.97 (Length: 68 Minutes, File Size: 942 MB), but hurry this special is for a limited time only and will end on Sunday, Feb 5th. Use coupon code “DD30″ when prompted and save 30% off the regular price.
Save 30% Use Code DD30 Expires on February 5, 2012 Shop NowFeatured Accessory
Firewalkers
This week’s featured Fitness by Cathe accessory is our Fitness by Cathe Firewalker Loops, but hurry this special is for a limited time only. Use coupon code “SAVE15” when prompted and save 15% off the regular price off this item or any Fitness by Cathe product. (may not be combined with any other coupon)
Save 15% Use Code: Save15 Shop NowInspiring Success Stories, Healthy Recipes, and Workout Tips
Did You Know?
Banish Ice Cream Cravings With Banana Soft Serve
Is there anything more tempting than that bucket of ice cream sitting in the freezer? Whether it’s a hot summer day, or you’re just craving a bit of something sweet after dinner, it can seem as though the ice cream in the freezer is calling your name.
Unfortunately, this sweet decadent treat can pack in [...]
Why It’s Important to Know Your Waist-to-Hip Ratio
To most people fat is all the same, whether it’s deposited on their hips, thighs or tummy. But from a health standpoint, certain types of fat carry a higher health risk than others. People who carry most of their fat on their lower body, on their thighs and hips, are referred to as “pear-shaped,” while [...]
Read More View All Workout Tips-
Success Story Spotlight
A Plateau Breakthrough!
I’ve been working out with Cathe for 10 years and enjoy ALL of her DVDs… Cathe has helped through so many milestones in my life… getting my body back after the birth of both my boys, getting me strong and fit as I trained for 2 marathons and just putting a smile on my face [...]
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Healthy Recipe Spotlight
Wonder Bun MAX
A delicious and long-lasting breakfast or quick snack that literally take 90 seconds to make!
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Success Stories
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Bye, Bye Back Fat. Hello Muscles! by Jennifer
I’ve been working out with Cathe for two years. Over the first four months, I achieved my weight loss goal of thirty pounds. Once I met my goals, I continued working out with Cathe to improve my cardio vascular health as well as stave off depression. I tried many of her workouts, but was limited [...]
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Cathe carried me through pregnancy by Sarah
In June of 2006, my then fiancé told me that I should start running. It would be good for my lungs and heart and overall health. I had never been a runner, and not really much of an exerciser either, but I decided I would give it a try. When I started out, I could [...]
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How the Low Impact Series Got Me Back on My Feet by Heather
This fall, I caught a cold. It turned into a sinus infection that rapidly progressed into a nasty case of bronchitis.
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From January to September, I had faithfully been using Cathe workouts including Athletic Step, Butts and Gutts, Hiit, and a variety of shock cardio workouts that included blast elements. In nine months, I lost nearly [...]
$100 Gift Certificates Given Away Every Week
Help us build our community by submitting your Success story, Healthy Recipe or your STS Results. Each entry will receive a 15% off coupon good for all items in our Shop Cathe store (Pre-sale items excluded). If your entry is selected for one of our three weekly spotlights, then you will also receive a $100 Gift Certificate good for any item sold at Shop Cathe.
Join the Cathe Community and Work Out with Us
Featured Blog News
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Cathe’s Lower Body Focus Rotation- Feb 2012
Hi Everyone! This Feb 2012 we will be “attacking” the Lower Body along with an overall total body conditioning workout. The beauty of this is that because the legs are the large muscle groups of the body, they require more oxygen during workouts, therefore making the workouts more aerobic. And more aerobic [...]
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Glassboro 2012 Road Trip is Sold Out - Join the Waiting List
Join the waiting list for the 2012 Glassboro, NJ Road Trip. The Glassboro Road trip is sold out, but every year we have several cancellations and spots will open up, so make sure to join our waiting list. Last year the majority of the people on the waiting list were able to attend. You will [...]
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Sign Up for the 2012 Chicago Road Trip!
Registration for the 2012 Chicago Road trip has now started. Just go to Cathe Roadtrip Chicago 2012 and click on the “Buy Tickets” button
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Space is limited to the first 175 people to join! A $149.50 non-refundable deposit is required to register.
Here are some important things to remember:
1. Make sure you fill out all required fields.
2. [...]
Cathe Road Trips
If you’ve ever wondered what a Cathe road trip is like - watch these videos!
Our Fitness Forum Categories
Ask Cathe
Though Cathe can’t answer every post, she will try to answer as many as possible.
STS Strength
Customers using Cathe’s STS three or six month program check here to get the help they need.
Check–Ins & Challenges
Use this forum to join a group with similar interest and to help you stay motivated to reach your fitness goals.
Pregnancy
We hope this forum will help you stay fit and informed during your pregnancy.
Other ways to Connect
button above ↑ to become a Fan.
Fitness and Exercise Workout Tools
Workout Manager
The Workout Manager is a free online application that will allow you to track, schedule, and analyze your workout DVD, weight-loss, and fitness routines in an easy-to-use interface. Our calendar makes it easy for you to schedule and keep track of all your workouts. Read More
Nutrition Software
Our online nutrition program is available for a small fee and gives you the tools necessary to design your own weekly meal plans that meet your performance and nutritional needs by telling you the best foods to eat, their nutritional value, and the calories you need to eat to reach your goals for your lifestyle. Read More
One Rep Max Calculator
STS
- 50% warmup 0
- 70% 15 reps 0
- 80% 8-10 reps 0
- 90% 4 reps 0
- 100% 1 rep 0
A one rep max test is used to estimate the maximum weight you can lift for just one rep for any exercise. To begin, select a weight you think you can only lift with proper form for about 10 reps and then perform the exercise until failure. Enter the weight you selected along with the actual reps you performed in the 1RM calculator to determine your one rep max. A more advanced version of the 1RM calculator with more features can be found in our Free Workout Manager.
Workout Sponsors & Related Fitness Sites
Egglands Best
Eggland’s Best is the official sponsor of our national tour. Stay in touch with what’s new at Eggland’s Best by subscribing to EB’s monthly newsletter.
Altus Athletic
For over 30 years Altus Athletic has provided quality fitness equipment and exercise accessories for the home user. Today, Altus has new and exciting fitness products and brands to further serve the home user.
FeelFitWear
Shop for trendy and comfortable women’s active wear to pump up your workout!
