Shop for Workout DVDs, Exercise Downloads and Fitness Accessories
Shop by Workout DVD and Exercise Download Series
You can shop and purchase individual exercise DVDs or downloads from any of our workout fitness programs listed below including our new Low Impact Series. Free shipping is offered on any DVD order shipped in the USA of $99 or more. Our downloads offer the worldwide advantage of instant delivery, no shipping fees or import taxes, and can easily be taken with you on your iPod, iPad, iPhone, or Android phone.
Shop by Workout DVD and Exercise Download Category
Select any of the workout video and fitness product categories below to quickly find the exact exercise video DVD, fitness accessory, or download you’re looking for. For over twenty years we have been known for producing the highest quality fitness and workout videos in the industry. We offer one of the largest privately held fitness libraries in the world with over 180 fun and challenging workout videos and downloads to help you get the results you are looking for. You will surely find what you’re looking for in the wide variety of workout DVDs, fitness products and exercise downloads we offer.
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Newest Workouts
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Step Aerobic Exercise
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Stretch/Yoga Workouts
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Circuit Workouts
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Low Impact Workouts
DVD | Downloads
Featured Exercise Videos & Workout Accessories
Featured DVD
All STS DVDs
New Year Savings! - Save 30% on all of our STS DVDs and Get Free Worldwide shipping when you spend $50 or more now through January 31st. Use Coupon Code FP30
It’s time to get serious with your workouts! STS has been designed using the latest research and is a 3 or 6 month fitness training [...]
Save 30% Use Code FP30 Expires on January 31, 2012 Shop NowFeatured Download
Low Impact Circuit
This week’s featured download is Cathe’s Low Impact Circuit - $14.97 , but hurry this special is for a limited time only and will end on Sunday, January 22 nd. Use coupon code DD30 when prompted and save 30% off the regular price
Save 30% Use Code DD30 Expires on January 22, 2012 Shop NowFeatured Accessory
Firewalkers
This week’s featured Fitness by Cathe accessory is our Fitness by Cathe Firewalker Loops, but hurry this special is for a limited time only. Use coupon code “SAVE15” when prompted and save 15% off the regular price off this item or any Fitness by Cathe product. (may not be combined with any other coupon)
Save 15% Use Code: Save15 Shop NowInspiring Success Stories, Healthy Recipes, and Workout Tips
Did You Know?
3 Healthy Beans That Add Nutritional Punch to Your Diet
Looking for an inexpensive way to add nutritional punch to your diet? Try eating more beans. Beans are an excellent source of protein and tummy-filling fiber, and research shows that people who eat beans are less likely to gain weight. Here are three of the healthiest beans you can add to your diet and why they’re so healthy.
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5 Natural Sweeteners to Satisfy Your Sweet Tooth
Most people enjoy sweet foods; let’s face it, sugar makes foods taste better. Refined sugar, however, is a health hazard for many Americans. Many studies suggest that the average American consumes as much as 100 hundred pounds of refined sugar every year. Refined sugar or “white sugar,” as it’s more commonly known, is the [...]
Read More View All Workout Tips-
Success Story Spotlight
A Plateau Breakthrough!
I’ve been working out with Cathe for 10 years and enjoy ALL of her DVDs… Cathe has helped through so many milestones in my life… getting my body back after the birth of both my boys, getting me strong and fit as I trained for 2 marathons and just putting a smile on my face [...]
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Healthy Recipe Spotlight
Mexican Style Stuffed Peppers
Stuffed Peppers with a Mexican flair!
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Success Stories
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How the Low Impact Series Got Me Back on My Feet by Heather
This fall, I caught a cold. It turned into a sinus infection that rapidly progressed into a nasty case of bronchitis.
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From January to September, I had faithfully been using Cathe workouts including Athletic Step, Butts and Gutts, Hiit, and a variety of shock cardio workouts that included blast elements. In nine months, I lost nearly [...] -
Cathe as Inspiration After the Loss of My Son
This is not a success story about weight loss, but more about inspiration. My son took his life on January 31, 2011.
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I have been an avid Cathe fan for about eight years. Of course, after my loss had absolutely no motivation for anything. However, exercising was such a routine in my life, I felt odd [...] -
Cathe’s Help Overcoming Hormones!
I have been featured before, but wanted to give an update, since so many Cathletes wrote to me and asked about my situation.
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About two years ago, my aesthetician of all people, told me that based upon my symptoms, she was positive I was Estrogen Dominant.
My symptoms were many. I had been a heavy lifter for [...]
$100 Gift Certificates Given Away Every Week
Help us build our community by submitting your Success story, Healthy Recipe or your STS Results. Each entry will receive a 15% off coupon good for all items in our Shop Cathe store (Pre-sale items excluded). If your entry is selected for one of our three weekly spotlights, then you will also receive a $100 Gift Certificate good for any item sold at Shop Cathe.
Join the Cathe Community and Work Out with Us
Featured Blog News
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Chicago Signup Starts Today - 1pm
Registration for the 2012 Chicago Road trip will begins today at 1pm (Wednesday, Jan 25th). Just go to Cathe Roadtrip Chicago 2012 and click on the “Buy Tickets” button (Registration button will not work until 1pm eastern time).
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Space is limited to the first 175 people to join! A $149.50 non-refundable deposit is required to register.
Here [...] -
Enter for a chance to win great prizes
One of the most popular New Year’s resolutions is to lose weight and lead a more healthy lifestyle. Fitness & eating well are two of the most important elements in achieving your New Year’s goals. We’ve teamed up with Eggland’s Best in their New Year! New You! Giveaway on Facebook. Enter for your chance to [...]
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Having Trouble Fitting Into Your Jeans After the Holidays?
If you’re like me, right about now those joyous, calorie-filled holidays have left their mark…..darn butter cookies!!! And, in my case, while I refuse to step on a scale to see just what happened, I don’t really have to, as my jeans are already “squeezing in” on the matter at hand. That’s why this [...]
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Cathe Road Trips
If you’ve ever wondered what a Cathe road trip is like - watch these videos!
Our Fitness Forum Categories
Ask Cathe
Though Cathe can’t answer every post, she will try to answer as many as possible.
STS Strength
Customers using Cathe’s STS three or six month program check here to get the help they need.
Check–Ins & Challenges
Use this forum to join a group with similar interest and to help you stay motivated to reach your fitness goals.
Pregnancy
We hope this forum will help you stay fit and informed during your pregnancy.
Other ways to Connect
button above ↑ to become a Fan.
Fitness and Exercise Workout Tools
Workout Manager
The Workout Manager is a free online application that will allow you to track, schedule, and analyze your workout DVD, weight-loss, and fitness routines in an easy-to-use interface. Our calendar makes it easy for you to schedule and keep track of all your workouts. Read More
Nutrition Software
Our online nutrition program is available for a small fee and gives you the tools necessary to design your own weekly meal plans that meet your performance and nutritional needs by telling you the best foods to eat, their nutritional value, and the calories you need to eat to reach your goals for your lifestyle. Read More
One Rep Max Calculator
STS
- 50% warmup 0
- 70% 15 reps 0
- 80% 8-10 reps 0
- 90% 4 reps 0
- 100% 1 rep 0
A one rep max test is used to estimate the maximum weight you can lift for just one rep for any exercise. To begin, select a weight you think you can only lift with proper form for about 10 reps and then perform the exercise until failure. Enter the weight you selected along with the actual reps you performed in the 1RM calculator to determine your one rep max. A more advanced version of the 1RM calculator with more features can be found in our Free Workout Manager.
Workout Sponsors & Related Fitness Sites
Egglands Best
Eggland’s Best is the official sponsor of our national tour. Stay in touch with what’s new at Eggland’s Best by subscribing to EB’s monthly newsletter.
Altus Athletic
For over 30 years Altus Athletic has provided quality fitness equipment and exercise accessories for the home user. Today, Altus has new and exciting fitness products and brands to further serve the home user.
FeelFitWear
Shop for trendy and comfortable women’s active wear to pump up your workout!
