gluten free diets
Going gluten-free has become quite trendy and some gluten-free dieters claim that it helps them lose weight. Is there any evidence to support these claims about gluten-free diets?
Are you joining in the gluten-free diet movement? Many people are. However, there are some downsides to adopting a gluten-free diet, including potential exposure to toxic metals. Here’s why.
Gluten-free diets have been popular even for people who don’t have celiac disease. People who are gluten-sensitive need to follow a gluten-free diet, but it’s not necessarily for everyone. Here are some things to consider before starting a gluten-free diet.
Although most people look at the gluten-free diet trend as a passing fad, it is actually a necessity for a large portion of the population. With changes in wheat’s protein structure and the ubiquitous nature of its proteins in processed foods, the number of those who have celiac disease or other levels of gluten sensitivity continues to grow.
Gluten-free diets have become popular recently not only for people with celiac disease but for healthy people as well. Even celebrities are jumping on the bandwagon and adopting a diet that’s gluten-free. Some believe that it’ll help them shed a few pounds. Are they on to something? Can a gluten-free diet help you lose weight?
Maintaining a strict gluten-free diet can be challenging for any individual, but it is especially difficult when dating. Learn why.
Many dieters have difficulty maintaining their gluten-free diet at first, but these five tips will make this transition to healthier eating much more manageable.
Thinking that gluten-free diets are bland is a common misconception. Fortunately, nowadays there are multiple options to face the gluten-free challenge.
