Exciting new research on coffee shows it may lower your risk for health problems AND for dying prematurely. Read on and discover what new research on drinking coffee shows and why a cup of coffee is earning points for being healthy.
Craving Ice Coffee with the hotter weather coming but don’t want the EMPTY added calories?? Here is A Very EASY Recipe for your OWN Ice Coffee SO Healthy And Better than the ones You Would Buy. No Added Chemicals All NATURAL AND SO YUMMY!!
Should you make a trip to Starbucks before your next workout? A recent study highlights some of the possible benefits of drinking coffee prior to an exercise session. For one, it could make your workout more enjoyable. Find out more.
For a while experts have discouraged athletes from using coffee and other caffeinated beverages for hydration during exercise. This is based on the idea that caffeine is a diuretic that increases fluid loss. Now a new study challenges this idea. A pre-workout cup of coffee may be okay for hydration and for exercise performance. Find out more.
Coffee is a popular drink and one that has some surprising health benefits. Coffee has almost no calories, making it a low calorie drink to sip if you’re trying to control your weight. Does coffee have weight control benefits that go beyond the fact it’s low in calories? Read on and find out what research shows about coffee and weight control.
Consuming caffeine before a workout could work in your favor if you do endurance exercise like running or cycling – but what about high-intensity exercise like interval training? Will caffeine help you here too? Find out what research shows about high-intensity exercise performance and caffeine.
Cortisol has an important function – but too much of it makes it harder to control body fat, especially tummy fat. Discover factors that can elevate your cortisol levels and work against you when you’re trying to stay slim and how to correct them.
Is coffee a heart-healthy drink or not? Heart disease is the number one cause of death in Western countries. Can drinking coffee lower your risk of getting heart disease? Find out what a new study shows about coffee drinking and heart health.
Are you hooked on your morning cup of java? Drinking coffee has health benefits and some people think it helps control their appetite. Does sipping coffee really help with appetite control? What about its effects on metabolism? Find out more about coffee and its impact on appetite and metabolism.
Is coffee a part of your daily routine? You don’t have to feel guilty about it. Regularly drinking moderate amounts of caffeinated coffee has been linked to multiple health benefits. Learn more about what’s good in coffee, what’s not, and how to feel great about what you’re drinking.
Announcing our new new Cathe Zazzle Logo Store. We only have a few items up in the Cathe Zazzle Logo Store right now, but this will soon change. Starting on Monday and continuing for several weeks we will begin adding hundreds of more items to the Cathe Zazzle Store, including shirts that you can customize if
