August 31, 2010
Category: Blog
Lower Body Blast – Jai and Amanda
This is a picture of Jai and Amanda during one of the fat burning cardio blasts that are found throughout Lower Body Blast.
August 31, 2010
About Lower Body Blast
Just the name, Lower Body Blast alone says it all, so get ready to turn up the heat. Lower Body Blast has a great mix of both classic and new exercises, effectively sequenced, to keep the fat burning and muscles responding. Your glutes and thighs will definitely be talking to you today, but even more
August 31, 2010
Lower Body Blast Bonus
We filmed two bonus add-ons for Lower Body Blast. One involves more traditional like floorwork while the other you see in the picture uses the STS Turbo Tower and your own body weight. Most people only think of the STS Turbo Tower as only being used for pull ups and barbell bench presses, but the
August 31, 2010
Lower Blast Crew
Meet the Lower Body Blast crew (from left to right): Brenda, Amanda, Cedie, Cathe, Jai, and Nancy
August 31, 2010
About Intensity
INTENSITY is a workout that mixes favorites like Step, Bootcamp, Imax, Plyo and Hiit all in one workout. Though this advanced workout is extremely intense it also is a workout that screams with fun. Not only are you going to be jumping and pumping in every way imaginable, but you are going to find yourself
August 30, 2010
August 30, 2010
Jai – Extended Warrior Long Lunge
Jai doing an Extended Warrior Long Lunge during High Reps.
August 30, 2010
Pre-Sale Prices End Aug 31st
Just a reminder that our current presale prices will END tomorrow, August 31st. Make sure to use coupon code DVD20 (also expires August 31st) on any additional current DVDs we sell and save 20%. Since this is a presale, discount coupons may not be used towards presale items. Increase your Order to $99 or more and
August 30, 2010
View the First Pictures from the New Workouts!
We have now started posting pictures from the filming of the four new Cathe workouts and will continue doing so for the rest of this week. You can view pictures in either our Blog or facebook fan page.
August 30, 2010
DVD and Download – The New DVD Phone?
In this week’s humorous episode of “DVD and Download” the the theme is about how easy it is to store your Cathe download workouts on your phone and take them anywhere you go. But what is a DVD phone? You’ll have to watch the video to find out! Each week we will feature a different
August 30, 2010
August 29, 2010